Hi @Mtkimmy
A few ideas are here. A thread I started on cravings and mental tricks…
(Useful "mental tricks" to handle cravings, thoughts, anxiety)
…and a useful thread on getting through early recovery:
Hi @Mtkimmy
A few ideas are here. A thread I started on cravings and mental tricks…
(Useful "mental tricks" to handle cravings, thoughts, anxiety)
…and a useful thread on getting through early recovery: