I can’t seem to get past a few days and don’t know where to begin. I want to stop drinking but the thought completely terrifies me. I can’t imagine my life without alcohol.
I am desperately unhappy with my life as a whole and feel that my husband is so unsupportive in general. I blame a lot of my drinking on him I think.
Sorry to hear you are having a rough time. I am new to sobriety and have had ups and downs but I think this forum is a great tool! Keep your chin up!
One day at a time…ACCEPT that you won’t drink just for today. And tomorrow, you’ll do the same thing. Don’t look in terms of forever. Here’s some articles and tips that may help you. We’re all here on the same journey. Welcome @Sarah_Brooks
Welcome @Sarah_Brooks! Many people out here found they had little to no support from those closest to them - spouse, friends, family. So they looked outward for support - forums, outpatient programs, AA, other groups, books, etc. Try things out and see what works for you.
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