Keep relapsing

Hey @Samantha_Graham and welcome to the forum! You’ve had solid lengths of sobriety and that is something nobody can take away.

I see a number of people out here today struggling with slip/relapse. I would recommend spending some time studying relapse prevention and how to deal with cravings. Some good resources are in these posts:

(Different Aspects of Recovery)

(Different Aspects of Recovery)

1 Like