Relapse weekend

Hi @Adam_B_Everson and welcome to the forum. Very nice picture by the way!

If you made it to a month, that is very hopeful. You can do it again, and more! Don’t be hard on yourself, those 30 days still count. I relapsed twice, but it still means I have about 14 months when I didn’t drink, with a few stumbles in between.

If you have actual depression, is it somewhere you can get professional help?

Get as much support/info as you can - This app/forum, reading/education, AA or other meetings, maybe an outpatient program, etc. Some useful links are found here:

See you around and stay strong!

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