Tonight is hard! I stayed busy all day and have much more to do before crashing, but not drinking feels really lonely. I had a lot of negative self talk on my way home from the grocery store tonight. It is definitely difficult doing this alone.
That voice was easier to quiet with wine… I guess I have to start respecting myself if I’m going to be successful with this!
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I have some practicing to do. My house is still a mess, but my girls are ready for school and tomorrow is one of the very few times in 7 years that there won’t be a hint of hangover on the first day of school. What techniques have you used?
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wow! Thank you for taking the time to share all that. I look forward to watching each. I’ve been trying to be more deliberate in the music I choose as well. Learning everyday:)
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