Today I went to My second ever meeting. Once Again, I didnt share, but they made me say my name. That was fine. I was very Anxious, more than last Friday’s meeting. I had to take an anti-anxiety pill. Any who made it through the meeting. Got home, watch the game, we won, yay! Out of no where crippling anxiety stomach pain, back pain, it all sucks. I tried baking, but it didnt help. I hate needing it. Im happy with out it. I have to go through it I guess.
Keep doing these things, they’re your tools to stay sober and you’re keeping then sharp.
Keep trudging, keep actively pursuing your sobriety. I have faith in you.
You’re doing great keep hanging in there
I have u in my head yelling at me when Im about to do something “Risky” like, going to my fave bar to watch a game. LOL It helps me stay on track. Ill attend another meeting next weekend again
Thank u! Im Def trying the hardest ive ever tried in my life
Doing great sweetheart ,bake me a cake lol
I’m more of a “disappointed looker” than a yeller
Whatever it takes, your life is worth everything.
I believe I am more the yeller type.
I am also not a role model.
You are doing great. It sounds like you have realized what it took me years to learn: We can’t just wish to be sober. We have to work for it.️
If we could all meet Id bake for everyone
Thats even Worse! lmao
All I ever do Is yell. Trust, Its misplaced anger
Your on the right track keep it up you’ve got it in you
Thank you same to u
So you are saying people shouldn’t be on their mental health meds or medically assisted treatment?
Where did you get your medical degree?
There was a point in my life where I had such severe depression and anxiety that the medication helped me cope. Without it, I didn’t even want to get out of bed. I believe that for some people medication can be life saving/ changing. When I went off of them I just tapered and did not have any adverse reactions.
Please provide credentials if you are going to be giving medical advice.
Actually back then I wasn’t on any “drugs”. I didn’t even drink. And I didn’t “rely” on them because I was also seeing a therapist to learn alternative strategies to cope with it. Have you ever suffered from depression or anxiety? Just curious
Wow, calling people names sure is sober behavior