3 Good Things 💖

Life in Recovery
303

Coffee and more coffee.
Diabetes friendly breakfast options. Although I don’t know the French definition of scrambled eggs. :nauseated_face:
Coffee.

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304

I guess you meant “shows” got excited for a second that you had invented some kind rocket trainers :running_shoe::rocket:

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305

:person_in_bed: Warm blankets

:hot_beverage: Hot coffee

:snowman: Cold weather

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306

:laughing: that chicken crossed the road to show of his new shoes!

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307

Good nights sleep.

Im up early.

It looks like its going to be a good sunrise for photography.

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308

Lol ..yup shows.:sweat_smile: Good catch

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309

I heard Jimmy Cliff died recently. I used to listen to him many years ago in college. Who do you like?

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310

My sweet Ruby dog who turns 3 today.

Golden Retrievers

Sobriety. Always on the positive list.

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311

Yeah, Jimmy Cliff is awesome. Oh my, I like so many artists and bands that it’s impossible to list them, haha. I listen playlists in Spotify, so when I hear a new song, I check them out. Do you have any favourites?

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312

Today’s hike.
The sound of the washing machine when I got home from the hike.
Bananas.

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313

“Preassure Drop” by Toots & The Maytals is a reggae tune I like. The Clash did a great cover of it as well. :blush:.

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314

Slept a bit better I think.
Tomorrow is Friday.
Colleagues making work a bit better.

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315

I always like Ken Boothe (more towards soul really but still counts I think) Steel Pulse are really good. Did you ever see a movie called ‘Rockers’? it’s amazing, great sound track and cameos from a lot of big names And ofc you’re man Jimmy Cliff did ‘The Harder They Come’ too

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316

Warm cozy home

Hot tea

Plants

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317

:banjo: Music

:couple_with_heart: Friends

:teacup_without_handle: Soberie-tea

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318

Sobriety

Vulnerability eventhough it’s uncomfortable

Letting out pent up emotions thru tears and meditation versus pushing them down with substances

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319

A positive checkup from my orthopedist. :leg:

The warmth from the furnace. :fire:

A frozen pizza baking in the oven. :pizza:

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320
  • Grateful to have heard the heartbeat in my second child today (wife is 15 weeks pregnant)
  • my toddler daughter is pretty chill when it’s just the two of us, which is great, because I’m solo parenting nearly all the evenings and doing the morning and afternoon routines these days :slight_smile:
  • It’s paying off that I’ve kept fitness and health as a high priority the last few years. I’m burning on health karma these days.
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321

Oh wow!!! How beautiful :star_struck:. Congrats :hugs:

322

Time with God

Time with family

Serenity at least for today.

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