- delicious food
- comfort music
- good people
Early morning workouts ![]()
Walks with my pups ![]()
Productive weekends ![]()
- rye bread with eggs
- Bible reading plans in YouVersion app
- comfy bed
Hubby in a great mood
My health
My happiness
Today I’m proud of myself for;
Doing early meal prep so I didn’t have so much to do at dinner time
Tidying up after myself having ADHD’d 3 or 4 projects around the house
Ordered a new bed having put that off for months
Im offshore.
I have a phone signal.
Im able to stay connected to a valuable source of recovery
The clarity the comes from sobriety
Early hangover free mornings with the fur babes
Seltzer water
Time with my mom today
Iced coffee
Productive weekends
- pork ribs
- shamanistic music
- the smell of fresh air after the rain
My first cuppa at 5 A.M.
A good wife, who’s sleeping peacefully by my side right now.
Reasonably good health, despite all the aches and pains of aging.
Rearranging and decluttering the bed room in one day (because there’s way less clutter and junk now)
Having a wife who keeps my crazy impulses in check and stops from taking random loose pills I find behind the dresser
Finally starting to feel like a proper grown up
I am calmer without caffeine.
I am less tired without caffeine.
We had some drops of rain today. We need it. It’s not enough.
A better night of sleep
A day off to spend time with family
A plan to declutter the clothes in my bedroom. I will do it!
Rain.
A good massage.
Work was worky but in a good way. No bosses around.
A hot shower
Good Tv
Delicious home cooked meal
Rain
Fluffy rug
Comfy shoes
A shower.
I found and eliminated another tick.
I went to the yoga class.
- safe space at the psych ward
- calming ethereal music
- God, Jesus Christ and Holy Spirit who will get me through everything
A day off from work. ![]()
A peaceful, gray and overcast morning. ![]()
Isolation. ![]()
Making healthier food choices.
Having found a yoga studio I like.
Thursday is off and the weather will be appropriate to do my tax declaration.
