Rain.
Chance to walk in between downpours.
My comfortable home.
7 Likes
Cat on my lap
Peaceful night at home after a challenging afternoon
Only weak cravings today
6 Likes
The rain outside 
.
Solitude 
.
Silence 
.
5 Likes
Today’s beautiful weather
Great hair day
Keeping straight A’s so far this semester
11 Likes
Sage - was able to sage our home today as the weather was nice and I needed to do a cleanse
A peaceful and relaxing swim today
A lovely nap this afternoon in the warm sunshine
8 Likes
plenty of extra household goods to use for new work home with no need to buy new
Having extra gas tank on hand to supply stove for meals
Husband is excited about new work digs. Me I am anxious with the change.
8 Likes
Books
A bright light
Coal fire.
A spaniel
( I know I know but I couldnt leave Alfie out - hes curled up next to me )
8 Likes
That’s OK. You get extra credit! 
2 Likes
Hearing the rain outside.
Receiving a nice get-well card yesterday.
Recuperation ( mental and physical).
6 Likes
A walk in my favorite park as I got a few hours of free time and a sunny afternoon
My siblings - lovely conversation tonight with them. Grateful that I know my triggers when it comes to family and can keep clear of em
Heating. Grateful that I am mentally prepared for the massive temp drop we are supposed to get tomorrow. From 65 and sunny to cold and snowy LOL - gotta love it
8 Likes
Attended AA MEETING today (been a month)
Caught up on accounting project
Good day, nice day
5 Likes
Zoom meetings. I was able to catch one today and it was good.
Sober experienced skipper.
Sober experienced me.
10 Likes
Good movie,
up too late and not worried about it because….
I’m sober.
Nite nite.
8 Likes
Coffeeeeeeeee
Saw a cute hedgehog
SSRI are doing their job, depression is gone
7 Likes
Feeling my heart bump during a kettle bell workout makes me feel alive.
Dry cool winter air.
A colleague genuinely being interested in how am doing.
6 Likes
No Good things in my head so perhaps a few neutrals may help
I try to actively drink more water today
I am safe in my bed during the Menty B’s
I feel safe with my long cat plushies (kinda like body pillows)
6 Likes
Grateful you can find some neutrals till you get to feeling more positive. Sending love and hugs 
4 Likes
- my country’s free health care (also psych wards)
- good coffee (even it’s hospital’s coffee)
- good music to listen to
7 Likes
Sobriety
Good sleep
Modern medicine
8 Likes
The ambulance getting to me within 10 minutes
Being out of immediate danger
Having the sweetest, most understanding and supportive nurses as caretakers last night. I was scared and age regressed and they didn’t judge me for it. Instead they helped me in any way they could. 
7 Likes