Ive been trying to stop getting lost in my thoughts for as long as I can remember.
Now that my head is clear, I dare say I can remember…lol…
And because I can I’m positive I have been trying to free myself from the thought that it’s ok to be fragmented parts of myself and not my entire self. Just so tormented.
Only identifying with what I choose. What a strange way to be…
Looking at myself for probably the first time I was stupfied by the sheer sight of what was… myself. I almost dont know who I was almost 6 hours ago because I’m right here.
There is a path towards health and healing no matter what it looks like.
Thank you so much for being apart of mine 
No cocaine
No alcohol
Nothing but dreams
I was introduced to the book below and wanted to share. Wherever you are in your journey with an open heart, even if it’s broken, listen to all words of healing as best you can. One day they won’t sting as badly and perhaps beyond that anymore at all. That’s what I’m hoping for too. I’m happy and I hope all of you are too. Let’s keep working on that together 
The Power of Now
