I’ve been sober for 84 hours and 32 mins… today I feel irritated and very sad… also hopelessness takes over my mind and body, I feel tired and slow in my brain, my thoughts come in a foggy mess, my coordination isn’t very good I feel totally hungover but haven’t been drinking a drop of alcohol these last 84 hours, will this ever be better?
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For me going to meetings made it better wish you well
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I’m scared to meet someone I know if I go to a meeting… but I’ve been thinking about it alot, that I should go to a meeting
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I’ve been out on a walk for two hours, came inside 30 mins ago, I feel like I’m catching a cold because my throat hurts and one min I’m so sticky warm…and the next I need to put clothes and covers on me because I’m so cold, is that abstinens or am i having a cold? Is it normal to get more sensitive to virus when in the first few weeks of sobriety?
Yep it’ll get better. Not as easy as the instant gratification of using though.
Keep struggling.