A valueble article on how running may help beat addiction

I will admit, this article is long…but it is well written and jam packed with useful information about the addicted brain.

I read this article and started running the very same day. If you are like me and need to actively tackle your addiction, I highly recommend this article.

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How did you start and what does your running routine look like?

That’s impressive. From 0 to half marathon is no small feat! I hope you can find the time and energy to tackle your full marathon.

Whooooa. I hated running all my life, and now i have the explanation for my odd newfound love for it. Even though i really only started as a form of stress relief. And also because i want to look good naked. (But then, who doesn’t… anyway, it’s def easier sans hangover)

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