Hi all, so I’m new to this app and community.
I’m currently on day 4 of sobriety. I’m not in a place to divulge all yet but what I will say is this isn’t my first attempt…I’ve mostly tried to moderate my drinking which hasn’t worked and has often led to other substances.
I just want to be free of them and sober. I want to find me again and hopefully realise I’m not all that bad. My self-esteem has definately taken many hits over the years. So have my relationships, friends, family.
I’m taking it a day at a time and doing lots of reading of recovery and methods to help. Music is my saviour at the moment too.
Wishing you all love and strength.