# Advice for the Newcomer and Constant Relapser

**URL:** https://talkingsober.com/t/advice-for-the-newcomer-and-constant-relapser/11064
**Category:** Advice & Questions
**Tags:** motivation, sobriety
**Created:** [April 17, 2017, 9:05pm UTC](https://talkingsober.com/t/advice-for-the-newcomer-and-constant-relapser/11064 "2017-04-17T21:05:41Z")
**Posts on this page:** 1
**Showing post:** 5

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### Author: ![Melrm](https://talkingsober.com/user_avatar/talkingsober.com/melrm/32/21906_2.png) [@Melrm](https://talkingsober.com/u/Melrm)
#### Post date: [April 17, 2017, 9:45pm UTC](https://talkingsober.com/t/advice-for-the-newcomer-and-constant-relapser/11064/5 "2017-04-17T21:45:41Z")

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Phase 3 Self-care

> [@What Do You Do For Self Care](http://talkingsober.com/t/what-do-you-do-for-self-care/7528):
>
> THIS TIME I’ve been sober two weeks. I am trying to integrate a DAILY Self Care plan. I am walking for 40 mins 3-4x a week (bought a fitbit). I also started drawing/sketching for and hour and finish with 20 mins doing some Calligraphy. What do you all do? Uploading…

> [@Besides Abstenance Would You Please Share ONE thing important in Maintaining in Recovery?](http://talkingsober.com/t/besides-abstenance-would-you-please-share-one-thing-important-in-maintaining-in-recovery/8287):
>
> Mine is honesty and I’m surprised at how quickly my mind convinces me I’m being completely honest when I’m not ( regarding the drinking).

![](https://talkingsoberfiles.s3-us-west-2.amazonaws.com/original/2X/2/2cbae25723cb22b1055b63fddcb6ccf7835c16d3.jpg)

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