Alcohol-free

2 days free of alcohol and feeling good. Relapsed after 1yr 6 mos, but finally back on the wagon before my transition into civilian life once again.

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congrats on your 2 days! :slight_smile:

Hey there! Glad you are here!

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Im hitting 5 days tomorriw but really really struggling tonight. Any advice

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Welcome to the community Rob and congratulations to 4 days sober. That’s a really great start!! What’s going on?

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The stress of leaving a unforfilling job because i fell for the wrong woman. Sober 10 years and knoced off the rails in 2 weeks

Oh, I am so sorry to hear, Rob. Sounds like a tough spot you are in. Is there any way you can hit a meeting, call a friend or do some sports? Usually being around other sober people helps me to get over the worst part of the cravings.
Writing down a list of reasons why I want to stay sober and what I gain from it, also helped me a lot. You can also read around here a bit more - there are some really inspiring stories out there. You can find them in the category section “my story”. Hang in there. Alcohol or drugs will only make things worse. I know you can do it :muscle:

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