Getting closer and closer to a month and it feels great. Working out, eating healthy, dropping weight and training again. It’s amazing how much alcohol affects the body. I keep training and get better. I much rather step into the ring and get my butt handed to me then take a drink right now. I rather look like this again then be hungover. It’s all worth it. Training keeps me going, and I will train harder then I ever had. (Those are 2 black eyes in one week from kicks to face. Would take that then have alcohol control me again. Thats how much alcohol destroyed my life)
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Congrats on the 30 day mileston @Atticus880!
Training and exercise is great for recovery! It helps you stay busy and keeps your mind off the addiction a bit.
I had a related conversation with a friend of mine a while ago. He used to be addicted to meth and speed about 10 years ago. He told me that every time he would deal with a difficult craving, he would head to the gym and take it out on a punching bag until his body was too tired to crave drugs.
Hope your face heals quickly 