Why do I go back? I know alcohol will make me feel horrible but I go back anyway… I have bad side affects from even the slightest sip of alcohol,my face turns blazing red,my head hurts, my blood pressure skyrockets. I hope one day my common sense will override my cravings! I am starting a new work out routine and eating plan next week so hopefully the structure from it will keep me on track. I want total sobriety so bad I never thought it would be so hard to mantain.
Hey @Jenni sobriety Is a daily battle. If it was easy, everyone could maintain it. I wish you better luck on your next battle
Why next week. Why not tomorrow.
Abstinence is hard. But if you do not address the why’s I am going to tell you it will be a curse. I could quit for long periods but they were just as much hell as my addiction. I DIDN’T KNOW HOW TO TRULY FEEL/COPE. I might of thought I could but I was always running from feeling. Try a program it might just give you a life back.
Definitely going to start back tommorw! I just know when I’m on a routine I have more success so I’m ready to get it in and started!
Jenni, when the going gets hard just remember how much you want sobriety… every time you say no it gets easier for the next time.