# Anxiety from being sober

**URL:** https://talkingsober.com/t/anxiety-from-being-sober/117381
**Category:** Life in Recovery
**Created:** [May 6, 2021, 2:59am UTC](https://talkingsober.com/t/anxiety-from-being-sober/117381 "2021-05-06T02:59:44Z")
**Posts on this page:** 1
**Showing post:** 10

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### Author: ![Dazercat](https://talkingsober.com/user_avatar/talkingsober.com/dazercat/32/470527_2.png) [@Dazercat](https://talkingsober.com/u/Dazercat)
#### Post date: [May 6, 2021, 6:52am UTC](https://talkingsober.com/t/anxiety-from-being-sober/117381/10 "2021-05-06T06:52:11Z")

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Great job on your 2 and a half days. Really good start.  
I read something today and posted it on the daily check in thread and on [Daily Gratitude List #2 (Part 1)](https://talkingsober.com/t/daily-gratitude-list-2/112158)

How gratitude can help combat anxiety 👇

> [@Checking in daily to maintain focus #29](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-29/115420/1798):
>
> I’m grateful to be checking in on day 489 in the morning. I just got done my gratitude list on here. For anyone who might know me, knows my biggest tool in my sobriety tool box is gratitude. It seems like I’m always pushing it. Especially on new comers. And I might bloody well continue to do that after reading this today. I’m so fucking grateful to be sober. Check this out if you’re willing. Gratitude can have such a powerful impact on your life because it engages your brain in a virtuous cy…

I hope maybe this can help.  
🙏🏻❤🌹

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