Hello! Just joined I’m in Bognor Regis on the South Coast of UK
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Welcome ! The south coast is lovely 
. I’m in Northern Ireland. Not so picturesque where I am but parts of Northern Ireland are beautiful. There’s loads of support on here. Keep checking in. Never be afraid to ask questions. Have a good day 
Hi, not morning anymore (been a bit lazy today) but still, just bathed my son, he’s 13 but can’t do it himself yet. Next is the ice cream man, luckily he always comes at the same time because military precision is my sons imposed rule in this house 
we will order a double cone with two flakes and chocolate sauce in a red bowl, always the same.! Then we will pick up his dad at 4pm on the dot ready for dinner at 6pm. Then we take his dad home at 9pm, got to love autism! at least he keeps me organised with his time schedules! Changes in routine=meltdown so we are all very well behaved and compliant here
Hope you’re having a lovely day x
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The ice cream sounds lovely. Have a lovely day with your son and enjoy dinner. I just had chocolate fudge cake 
. Dull day here. Going to read while my daughter revises.
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He’s just heard the ice cream van outside so I’m off running now to make sure we don’t miss him!
Ooh chocolate fudge cake, good idea!
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Well I’ve had a busy day. Few fleeting thoughts of having a drink but I’ve got through.
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Same here but keep busy and we can do this x
Hi. I’m one month sober today! So bloody happy! Happy Sunday everyone xx
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That’s fantastic Lindsey! Hope I can say the same soon 
. Enjoy your evening x
You will. I just woke up one morning and knew that it was the end for my drinking…either that or the end of me…I chose to live xx
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Felt tempted an hour ago but got stuck into a book. Don’t even know why I was tempted. Anxiety has always been the root of my drinking yet since quitting 11 days ago my anxiety levels have dropped massively. Until tonight. No real reason to feel anxious but it was there. Haven’t given in anyway that’s the main thing x
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This is what I do too. I go up to bed and read. x
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It’s a great distraction
I’m a Kentish maid too x
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Hi Carrie hope you’re well
Goodnight ladies. Another day over. Hope you’ve all got through ok. Time for s good night sleep. Keeping you all in my thoughts and prayers. Stay strong 
Hi ladies. Its lovely to know there are some uk people on here! Ill be day one tomorrow and looking for support. Love to you all. Xx
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Welcome. Well done completing day 1. Get a good night’s sleep and stay strong. It’s nice to be able to chat to others on same time zone. Onwards and upwards…or in my case bedwards !! 
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This is such a good place to come and keep focused. Good luck with day one. Keep checking in and talking. xx