I’ve signed up for a Spartan in April with some folks from a business networking group. The guy organizing our group owns his own personal training business, so hopefully he’ll be a great resource. He wants us to officially start training as a group in January
Here’s the thing. I’m a weak little lady, 5’7” and 107 lbs soaking wet. I can barely hang from my pull up bar let alone do a pull up. I’m almost there, but not quite and far from a dead hang pull up.
I keep messing up with my ED, so I’m dead set on cutting the shit out today and making this a priority. I’m really excited about it and hope to do many. I’m also 48. However, back in the day I was a personal trainer and fitness has always been part of my life, so it should be too much of a shock to my body.
Anyone else with an upcoming Spartan that wants to be held accountable and/or work on a training program?