I think the title says enough… lets try this again…
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Same thing happened to me 3 days ago after being sober for 22 days I had to reset. I beat myself up pretty bad for it but others gave me the advice that this is a lesson learned and almost everyone has a relapse, its part of the recovery process! I made a video of me and how upset I was after I had to reset, maybe try that so you can look back at it when you want to drink, thats what Im going to do! Just keep trying you can do this!
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Go to a meeting. Find a like minded individual. Plan, plan, plan. Study your triggers.
Best,
Chandler
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There with ya.mday 2!
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