Research porn addiction. Figure out a program that helps you to avoid using. Watching porn is always a choice. Sometimes we may feel compelled by our addiction, but the trick is to put the Ahmed who wants a clean life in charge.
Yourbrainonporn.com helped me find resources that helped me build a sober program.
Ultimately, you’ve got to learn to help yourself. No one is going to be there to tell you to stop when you’re having a craving. This is not a choice anyone can make for you. You’ve got to be ready to say goodbye to porn.