How did I get here? How do I get out of here? I am not this person. This happened so slowly over time that I’m not sure how to go back now. High School and College was bonfires and house parties, clubs and bars. Now I’m in my 30s and I’m a mom that doesn’t have the energy or time to go out. So I binge drink on Fridays and/or Saturdays. And I’m over it. I’m over all of it. I need to stop. I obviously cannot drink socially so its time to just quit. I hope I can do this.
Of course you can do this, one weekend at a time if that how you count it! I drank everyday so my goals were smaller than yours might be but welcome, you’re in good company
You can do this. Have you considered AA meetings? There’s incredible support there with people who will understand you and are on the same journey you are on. It’s more than about not drinking…it’s working on you as a person. A sober lifestyle is beautiful even though it doesn’t feel like it right now. You lose alcohol (abusive ex) and gain so much more, I promise. Stayed plugged in here. We get it.
I have thought about AA but I have my kids and its hard to find a sitter. I am going to start going to therapy soon. Hopefully that will help.
Single mother? There are plenty of women’s groups that allow you to take your children. Just bring coloring books or a quiet toy to keep them busy for an hour. There’s a lot of parents in recovery.
I was just at a woman’s group and more than one lady had her kids with her. I’ve also seen kids at regular AA meetings.
I didn’t know they had meetings that kids could come to. I’ll look around! Thank u!