Having a rough time this evening. We are at a late Christmas get together and really struggling with all of the good food. It doesn’t help that my mother in law is here, even on the best days I can do without her. I know I dont want to eat, my body is nourished and doesn’t need anything. I know this is my emotions and I want to hide them and not face them so I will take this step and reach out and say my prayers and reach out to my higher power in order to curb my urges.
Thanks for listening.
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Thank you so much. I made it through. Reaching out definitely helped. I was able to not binge and keep myself on track. Pretty proud of myself.
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