Body is tingling

Day 15 sober. Withdrawl symptoms are not getting any better. If anything they are worse. How long did it take for most of the symptoms to start to ease off.

May I ask a nosy question? Are you on any other medication? Sometimes that will exacerbate withdrawal symptoms, especially if you are on any kind of psych meds. In any case, do you feel comfortable talking to your doctor?

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Exercising has helped me heaps. Even a short walk in your local park can help. you are doing really well!!! Maybe as Mocatt said talk to your Dr if it is really worrying you. :smiley:

I am about to roll day 60, and the last 10 days have been the worse I can remember. Insomnia, lack of energy, RLS. So hoping it gets better too. Just gotta ride it out, letting our bodies catch up with or sober minds.

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Thank you. I have been taking half a valium twice a day but they dont seem to be helping my symptoms. I will talk to my Dr xx

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