I made it to one week. I’m starting to remember what life was like before my preoccupation with alcohol. Days 4 and 5 were full of cravings and terrible brain fog, but now I’m just a little extra tired. I’m gaining a little weight but I’ll take that as a temporary price tag until I’m well enough to commit to a exercise routine again. I’m being really easy on myself and trying to relax and reflect! I’m trying not to push myself into any other drastic new changes. I want to focus on not drinking for 30 days before I start expanding to bigger health goals. I’m a crash and burn person… I take on way too many things and try to do too much and it makes long term commitments hard. I’m trying to change that and I’m starting with alcohol consumption! One step at a time:)
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