Breaking the habit of drinking after work?

That’s great ! Congrats on staying strong for another day :blush:

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Just wanna say thanks for everyones support. Just had my 1st day sober in years. Heres to many more to come.

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Well done, do it all again tomorrow

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Congrats on your first day, I really hope you’ll be here staying sober with us all again tomorrow.

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Congratulations on your 24 hours!!

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Me too thanx

Congrats on 24hours. Thats an awesome building block. Take it one day at a time rn. Even 1 hour at a time. 1 min at a time. Whatever it takes to lay your head on your pillow sober tonight

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Congratulations on 24 hours!! :raised_hands:t2::ok_hand:t2: let’s keep going together :pray:t2::heart:

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Good work! :star_struck:

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We all started with one day mate!

Imagine how great you’ll feel at one week?

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No i havnt really thought that far ahead. Just focusing on not drinking is hard enough atm. U have any advice?

Just laying in bed, 640am here in Western Australia and was thinking bout what u said n ive just counted 14 different bottle shops/ pubs within a 10 min drive of my house. Ive only just stopped ro think about this. Its crazy.

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Ive been noticing how much alcohol is everywhere! And so normalized despite being addictive and dangerous. Im finding myself craving this afternoon (USA West Coast) and thinking how I could have a drink in my hand in about 3 minutes if i wanted. Taking it hour by hour, telling myself I wont drink until 5, then ill move it to 7, then 9, etc.

I need to find something to do tonight while single on valentines :roll_eyes:

Do you have AA meetings in your area/do you have any interest in them?

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Right!! Like there is even more if I think about the same distance in other directions that is just on my route home. It’s absolute insanity.

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Happy valentine’s day! Stay strong. You dont need it n u know u really dont want it. Yeah i have thought bought looking up AA meetings but not sure how id go with that? Im gonna just see how i go atm. Its only been 2 days n i feel better already. But if i start to struggle in days to come im open to try it.

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Thanks, im still hanging on at almost 6pm. Im so tired of arguing with myself. Today might be a good day for me to just go to sleep early.

Have a great sober 24!

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On nights like that I usually put my pyjamas on and read in bed before until I fall asleep early . I know it may not work for everyone but Im a a lot less likely I’ll go out to pick up if I have to leave a Comfy bed AND get dressed to do it. Mainly because I truly don’t want to it’s my inner addict voice just yapping. Maybe that could get you through tonight?

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Absolutly! And you know what? As soon as i was under the covers and in front of the heater I knew there was no way I was going back outside in the cold for anything :joy: ordered some food delivery and let myself get a dr. Pepper, plenty of candy and trash tv for the night.

Thanks for talking me off the ledge guys it means literally the whole world to me right now :green_heart::blue_heart: continually amazed by the generosity of spirit from strangers on here thanks so much

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