No food, only water. I wanted to hit 72 hours but I think I’ll be breaking it at 64 hours.
That’s why I never cared for cornflakes. I liked the first 3 bites but couldn’t stand the mush it turned into.
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These were in the fifties when i was growing up
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Oh hell no,
Is it more of a body flush thing? I know your Into bodybuilding and such. And you already know proteins and carbs help with that
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Yeah it was for over all health. Your body apparently eats mutant cells in a fast and repairs damaged cells. It’s suppose to be good for fighting off things like cancer, and heart disease. Not great for the beach muscles though 
You live in Michigan your beaches are frozen tundra
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That clown, though…dang! Creepy. 
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I remember this from the 70’s, although I never actually tried it. They had some pretty wacky branding ideas in those days.
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Water fasting sucks, it’s so hard to do. Been thinking of doing it myself to shed a little weight
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Grape nuts are soo good especially with a cut up banana!
Plain Life cereal, Cocoa pebbles, and Grape Nuts.
I love honey bunches of oats
But i can’t eat them because they aren’t gluten free
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Ray, I was looking for Sugar Smacks but could not remember the exact name. Thanks for the reminder of how much I love(d) this cereal!
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I don’t think that clown would fly in this day and time. He looks more like a serial clown, not a cereal clown.
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LOVE my bowl & spoon!!!
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Nice! 
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Love that bowl and spoon!
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