# \* Checking in daily to help maintain focus

**URL:** https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782
**Category:** Life in Recovery
**Tags:** check-in
**Created:** [August 5, 2019, 10:49am UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782 "2019-08-05T10:49:29Z")
**Posts on this page:** 20
**Page:** 12

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### Author: ![Keefus1](https://talkingsober.com/user_avatar/talkingsober.com/keefus1/32/75699_2.png) [@Keefus1](https://talkingsober.com/u/Keefus1)
#### Post date: [August 8, 2019, 11:51am UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/264 "2019-08-08T11:51:39Z")

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Family time at the beach. 😍😍

 ![IMG_20190808_124910](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/2/7/277470b8b2799729cdebb137ec196a832c5f5639.jpeg)

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### Author: ![Keefus1](https://talkingsober.com/user_avatar/talkingsober.com/keefus1/32/75699_2.png) [@Keefus1](https://talkingsober.com/u/Keefus1)
#### Post date: [August 8, 2019, 11:52am UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/265 "2019-08-08T11:52:42Z")

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Cheers Geoff. You all made me feel really welcome, credit where credit’s due. 👍

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### Author: ![anon12657779](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/50afbb/32.png) [@anon12657779](https://talkingsober.com/u/anon12657779)
#### Post date: [August 8, 2019, 11:54am UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/266 "2019-08-08T11:54:36Z")

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Haha, you’re one of us! Muhahaha!

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### Author: ![Frantasticooo](https://talkingsober.com/user_avatar/talkingsober.com/frantasticooo/32/127763_2.png) [@Frantasticooo](https://talkingsober.com/u/Frantasticooo)
#### Post date: [August 8, 2019, 11:57am UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/267 "2019-08-08T11:57:30Z")

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Awwww lovely, enjoy x

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### Author: ![Foxtrot](https://talkingsober.com/user_avatar/talkingsober.com/foxtrot/32/89198_2.png) [@Foxtrot](https://talkingsober.com/u/Foxtrot)
#### Post date: [August 8, 2019, 12:38pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/269 "2019-08-08T12:38:01Z")

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Checking in day 132.

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### Author: ![TeejLazer](https://talkingsober.com/user_avatar/talkingsober.com/teejlazer/32/90021_2.png) [@TeejLazer](https://talkingsober.com/u/TeejLazer)
#### Post date: [August 8, 2019, 12:54pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/270 "2019-08-08T12:54:19Z")

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Checking in!

 ![Screenshot_20190808-085406](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/d/3/d399295f4751875e9cb3a17a7b0258731954c88a.jpeg)  
Have a strong day!!!

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### Author: ![MandiH](https://talkingsober.com/user_avatar/talkingsober.com/mandih/32/49163_2.png) [@MandiH](https://talkingsober.com/u/MandiH)
#### Post date: [August 8, 2019, 12:57pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/271 "2019-08-08T12:57:43Z")

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Glad to see you posting, stay with us!

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### Author: ![Desire2ChangeToday](https://talkingsober.com/letter_avatar_proxy/v4/letter/d/ccd318/32.png) [@Desire2ChangeToday](https://talkingsober.com/u/Desire2ChangeToday)
#### Post date: [August 8, 2019, 1:01pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/272 "2019-08-08T13:01:46Z")

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Checking in for day 12. 😁🥰💪🏾

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### Author: ![goBlue24](https://talkingsober.com/user_avatar/talkingsober.com/goblue24/32/81896_2.png) [@goBlue24](https://talkingsober.com/u/goBlue24)
#### Post date: [August 8, 2019, 1:31pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/273 "2019-08-08T13:31:41Z")

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Mel your a rockstar and I seriously love reading your posts. It’s a gift to be as authentic as you are in a virtual world we’re people don’t have personal face to face interaction. Your constant reflection of your flaws, your humility in your strengths are a testimony to your amazing progression in your recovery. It’s not easy, it’s fucking hard work but everyday you put that hard work in. Some days are good, some are not so good but you continue to expose your wounds and work on healing yourself. Extreme vulnerability is extreme courage and you are fucking courageous. Keep being a badass Mel, loved your post today ❤

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### Author: ![sprinkles](https://talkingsober.com/user_avatar/talkingsober.com/sprinkles/32/63023_2.png) [@sprinkles](https://talkingsober.com/u/sprinkles)
#### Post date: [August 8, 2019, 1:53pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/274 "2019-08-08T13:53:36Z")

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![Screenshot_20190808-095017-01](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/3/2/32edc35349abdb7e73d45479874a2877615a6bb1.jpeg)

Day 160. The usual tiny aggravations today. I need these.

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### Author: ![Fireweed](https://talkingsober.com/user_avatar/talkingsober.com/fireweed/32/306484_2.png) [@Fireweed](https://talkingsober.com/u/Fireweed)
#### Post date: [August 8, 2019, 2:36pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/275 "2019-08-08T14:36:12Z")

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10 months today. Happy & proud. I could have never dealt with this ongoing chaos (divorce, moving to a new flat with my kids, starting new studies etc), fast progress of things, physical exhaustion etc if not strong in my sobriety. Thank you all my fellow recoverers here for keeping my spirits up and living through my challenging times 🤗❤🙏🤘

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### Author: ![anon12657779](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/50afbb/32.png) [@anon12657779](https://talkingsober.com/u/anon12657779)
#### Post date: [August 8, 2019, 2:44pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/276 "2019-08-08T14:44:20Z")

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Ten months! Top Hanana!  
It’s a real pleasure being on this journey with you.  
🤪🤗

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### Author: ![KevinesKay](https://talkingsober.com/user_avatar/talkingsober.com/kevineskay/32/62443_2.png) [@KevinesKay](https://talkingsober.com/u/KevinesKay)
#### Post date: [August 8, 2019, 2:56pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/277 "2019-08-08T14:56:33Z")

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Welcome Chantel. Glad you could pop in. Congrats on the 4 days. See you tomorrow

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### Author: ![KevinesKay](https://talkingsober.com/user_avatar/talkingsober.com/kevineskay/32/62443_2.png) [@KevinesKay](https://talkingsober.com/u/KevinesKay)
#### Post date: [August 8, 2019, 2:57pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/278 "2019-08-08T14:57:37Z")

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I’m checking in at day 142. Thanks everyone.

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### Author: ![anon35096624](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/47e85d/32.png) [@anon35096624](https://talkingsober.com/u/anon35096624)
#### Post date: [August 8, 2019, 3:33pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/279 "2019-08-08T15:33:03Z")

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Congratulations Hanna. This is a great number and you should be proud of yourself. You are strong 😍

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### Author: ![Rose14](https://talkingsober.com/user_avatar/talkingsober.com/rose14/32/98021_2.png) [@Rose14](https://talkingsober.com/u/Rose14)
#### Post date: [August 8, 2019, 4:51pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/280 "2019-08-08T16:51:06Z")

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Congratulations Hanna! 🎉 I am so happy for you. 🌷

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### Author: ![Frantasticooo](https://talkingsober.com/user_avatar/talkingsober.com/frantasticooo/32/127763_2.png) [@Frantasticooo](https://talkingsober.com/u/Frantasticooo)
#### Post date: [August 8, 2019, 4:54pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/281 "2019-08-08T16:54:22Z")

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So frigging awesome 🤩😍🤩😍🤩💜💚💙😍🤩😍🤩😍💜💚💙🤩😍🤩😍🤩💜💚💙🤩😍😍💜💚💙

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### Author: ![Girlinterrupted](https://talkingsober.com/user_avatar/talkingsober.com/girlinterrupted/32/499738_2.png) [@Girlinterrupted](https://talkingsober.com/u/Girlinterrupted)
#### Post date: [August 8, 2019, 5:39pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/283 "2019-08-08T17:39:38Z")

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33 days. Had my first sober date. It’s really fun being the sober one. I feel really in control of the date. I don’t know why I let dating make me slip after 10 months. However, it’s over now and I’m back to me.

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### Author: ![anon13078412](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/a87d85/32.png) [@anon13078412](https://talkingsober.com/u/anon13078412)
#### Post date: [August 8, 2019, 5:42pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/284 "2019-08-08T17:42:39Z")

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You have the strength within you, if you didn’t your wouldn’t have come on here and posted first. Drugs and alcohol will only weaken you and I enjoy your posts, it’s been nice to see you progress 🙂

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### Author: ![anon13078412](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/a87d85/32.png) [@anon13078412](https://talkingsober.com/u/anon13078412)
#### Post date: [August 8, 2019, 6:31pm UTC](https://talkingsober.com/t/checking-in-daily-to-help-maintain-focus/64782/286 "2019-08-08T18:31:16Z")

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Your welcome. I can’t remember what show it is that I watched a month or so ago but it was just so messed up and wrong, I felt violated after watching it 😂🙂

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