Congratulations on your 90 days, you are doing verry well! 
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Good luck at work today 
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Thank you 
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Day 3: checking in for another sober day.
I slept ok last night. But in my early soberty I have totally crazy dreams, I don’t understand them and they don’t make any sense.
Especially when I am half awake/half sleeping, those are the must crazy one’s.
Not nightmares because they are not scary dreams, but Im serounded with crazy people and alcohol en sex is also involved 
Today back to work, trying to make the best out of this silly job!
Enjoy your Sobertime
“Life is about falling – Living is about getting back up”
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Day 11. I feel tired. Need to work out today to keep my focus and get my energy levels back up. Have a great one everybody!
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Menno, 90 hard one days my friend. Congratulations!
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Joanie huge congratulations 
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This is really great work. Huge congratulations to you too❤️
Wooow. 90 days. Congratulations 
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Day 307 and checking in…strange day yesterday , my old drug dealer came into my work yesterday ( not to sell me drugs ) to see how I was , it was nice to say I’m in recovery although I did get the pangs ( for all of 30 seconds)…but it was good to have a conversation that didnt involve drugs or drinking 
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Yess! Well done Ish! I’m proud of you 
Thank you, hope so too! I wish youthe same fab, yummy Sobar day! Here it is friday
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Day 11. Proud to be in the double digits and almost to 2 full weeks sober. I was feeling great but the last couple mornings I’ve bee waking up super groggy and in a bad mood 
I’m going to try harder today and make sure I get my exercise in. I skipped the last couple days and I’m wondering if that’s the problem. Happy sober Friday everyone 
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These feelings in the morning? I got them, still get them. I don’t think it’s anything to do with exercise, though I may be wrong.
But I don’t exercise.
I just put it down to being part of the process. And tried not to worry too much. It’s frustrating, but hey, I’ll take whatever if it means I’m not drinking.
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I’m just struggling a little. My DOC is prescription pills. I used to take pills to wake up,to sleep, for pain, but now just Tylenol and coffee. I’ll be good once I get moving but I can hear that little devilish addict voice, telling me if I had some pills I would magically be ok but I know better. I’ve come too far and finally got through the physical withdrawal symptoms, to go back now. Thanks for reminding me I’m not the only one feeling this way in the morning. It is frustrating but you’re right if I feel this because I’m not using I’ll take it too 
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That’s the spirit,
Stay positive. Well done on double figures. You can be proud.
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Doesn’t Tylenol contain codeine, I know it’s nothing compared to opioids in pain pills.
I was just wondering. 
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Congratulations on your 90 days! You are such a kind soul. I love following your journey. 
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No. I do consider codeine using because it effects the same receptors in the brain. Tylenol 3/4 stuff does contain codeine and has risk of abuse, but that’s only attainable by prescription. I know in other parts of the world the regulations are different but where I am over the counter Tylenol is just acetaminophen.
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Aha I see. I only asked because I couldn’t envisage you taking something that contained codeine. I’m a recovering h addict so I wouldn’t go anywhere near it either.
It’s good to be free of those particular chains isn’t it, well done.
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