Morning day 69. Is this a sign that I am supposed to start unloading some weird sexual baggage? Joking! (sorta?)
Last night I visited some friends who are quickly becoming a big part of my journey. She is the one whose office I cried in the other day and who gave me the sand tray. He is a buddhist and we talked about the challenges of creating new daily habits and routines around things like meditation, prayer and reflection. He asked the first thing I do when I open my eyes and I, of course, said, “look at my phone”. He gave me a cheap alarm clock from his spare room and encouraged me to take even 30 seconds when I open my mind for whatever - gratitude, prayer, thinking about intention for the day, etc.
After reading everyone’s check-ins and responses in this thread this morning, I had such a wave of gratitude for you all and for this forum. This is a place where I can vomit out my thoughts in writing, strengthen my resolve and feel inspired. I’ve run out of words…


