Day 5 is good.
Don’t worry about the past, it’s gone, not a thing we can do about that. Get rid of it!
Tomorrow hasn’t happened yet, don’t worry about what will happen, no body knows.
Today. Live today. stay sober today.
What I did in the first couple of weeks was to just pay attention to what was happening to me. If I felt cranky, tired, upset, anything at all out of the ordinary, I put it down to withdrawal. I excepted it and cracked on! I looked after myself, people on here call it self care. For the first few weeks I literally went to work, came home, cooked a simple meal, had a bath and went to bed. I didn’t try to do too much at all. I was lucky that I had told my wife what was happening and she was so supportive.
You can read all about it on here. Take time to backtrack people’s history. See what they went through. It’s what I did.
This journey is for you, so take time to listen to yourself, something is usually trying to tell you something.