Started strength training again last night, first time in 2018. Feel like I’m getting slowly, very slowly back to myself. As nerve-wracking as it is dealing with some of the heavier issues I’ve ignored, staying the same forever out of fear of oneself sounds like a worse fate, like trying to outrun a shadow; the only escape is back into darkness, so not happening.
This app community has been a game changer for being consistent, and accountable. Happy almost Friday everyone!