Thank you Beth. That means alot
Your mind is processing. Think about: how many days/years have you been conditioned it to another way of thinking. Now it’s time to process the change and also to learn to see everything from another point of view. Your mind is working hard, give it time, it needs it.
Day 101 clean and sober today. Looking forward to hearing about housing this week. Have an amazing day today everyone!!!
It is ok to care about those feelings. You have them, you experience them, and they’re not especially enjoyable. Please don’t fight yourself and them too much over… You’re the one who reminded me to meditate some weeks ago. I am not gonna tell you to meditate over this, but I know that with all the practice you’ve had, maybe you can talk to you into letting those thoughts and feeling just be there for awhile. Who cares if they’re true or false, they’re there anyways and you’ve got to live your life with them at the moment… not cool, but still living and sober and breathing through…
I send you and hope you get some serenity and peace into this,
Hobbies over hangovers anyday
My sister says the same; she’s almost 40 years sober. It’s really changing our mindset; it’s just not an option.
I think looking at your before and now pics say otherwise!
I like hanging out with sober people and think anyone who doesn’t want to hang with you is a dick!
And a bottle of wine will x10 all of these feelings and give you one more problem to cope with.
Day 6 sober.A great chat with an ally in recovery following the same plan.
I start to feel hopeful again
Your doing great again mate, keep up the good work.
Are you working today?
Best quote of the day so far !
Pulled it out of nowhere
Day 101 and I am grateful to be sober. I now am quitting cigarettes. It has been ten minutes.
Day 231 is amazinggggg! You’re doing great. It sounds like you’re being too hard on yourself, which we all do! From me at day 24, you inspire me. Setting more obtainable goals, and just knowing that if you try your best, even if it doesn’t go exactly as planned, there’s less disappointment on yourself. You look great! I’m proud of you! And remember, the people that matter, are smiling for you already!!! Also Remember if they don’t like you, that’s their problem, when you let it bother you, then it becomes your problem! I’m super proud of you! Keep going!
nah I’m off for 5 days so just taking it easy for a bit, rest and healthy food a bit of exercise for week one then maybe think of some mini goals to keep me motivated.
Checking in on day 60 ,been a struggle of late if I’m honest not to use that’s not the issue ,it’s around letting go and not trying to have all the answers sharing the weight of things,just starting to come out the other end and tbh it’s been a hard lesson learnt.
Thanks girl. That means alot and helps me think about what I need to focus on. I appreciate it
Very true bro. Time to practice that mindful meditation again for sure
thabk you