Same as usual yesterday. Feeling better this morning, thanks man 
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lots of anxiety and lots of people who love you, stay with us 
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Hang in there, sweetie. 
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Day 2 completed. Night all. Tx
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What kind of meditation do you do? I like a good guided one. I use the Breethe app on my phone. So many different ones with all different lengths. I just found out they even have kittens on there now. You can look at baby kittens. 
Too late for a walk where you are. Netflix? Friends or something. Hang in there kid. Keep talking to us.
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Sorry bout your migraines. 
My daughter gets those. I cannot imagine. She’s been to tons of docs. Not sure where she is now. But she still gets them. Real hot shower for half an hour? Ice packs? So sorry your suffering. Hang in there.
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Day 229~ I’ve been a raging bitch yesterday and today. I dunno what’s up. I mean I guess I do but I don’t feel like getting into it. I’m just annoyed and I’ve really only got myself to blame. I think my irons low again I ran outta my supplement and have to get more. I’ve been lazy about it. I’m feeling so overwhelmed with work and life I don’t know what to do first. I know I just need to slow my roll and take a frigan breather. I don’t want to slip back into depression. I need to dig deep and fucking face this shit one thing at a time. It’s hard being strong all the time. Everyone has their breaking point. I’m ok with breaking down I will do so and still remain sober… my sobriety is my strength and it will get me thru.
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Thinking of you sweet pea. Ride out that anxiety. We’re all here for you.
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I so admire you. Self care tonight and a new day tomorrow!
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Thank you for the well wishes! I did take a nap and a hot shower. Still achey. We shall see what tomorrow brings!
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Aww, I’m sending a big hug. Cry if you want, hun.
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Funniest thing I’ve watched in months 
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He’s a character for sure!
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They should have given him a taser hahaha 
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America is such a joke 
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It’s really sad because that’s our president lol unfortunately I am it’s tough to watch though
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Checking in at 105 days .
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Holy moly, rough couple of days, especially tonight. Headache and heartache, feeling a heaviness. I will need to find a distraction and some light tomorrow and some space away from social media. I’m having a harder time being strategic about constructive time on TS, even.
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