# Checking in daily to maintain focus #42

**URL:** https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199
**Category:** Life in Recovery
**Created:** [April 30, 2022, 6:09am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199 "2022-04-30T06:09:59Z")
**Posts on this page:** 20
**Page:** 74

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### Author: ![anon53116147](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/13edae/32.png) [@anon53116147](https://talkingsober.com/u/anon53116147)
#### Post date: [May 15, 2022, 9:09pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1621 "2022-05-15T21:09:33Z")

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Congrats on your 90 days @Butterflymoonwoman you certainly are working super hard and doing amazing. Give the husband a nice old high five from me as well. You guys are being a team and getting it done much love

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### Author: ![BT824](https://talkingsober.com/user_avatar/talkingsober.com/bt824/32/274919_2.png) [@BT824](https://talkingsober.com/u/BT824)
#### Post date: [May 15, 2022, 9:13pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1622 "2022-05-15T21:13:15Z")

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Well said. Love this, thanks for sharing

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### Author: ![Alycia](https://talkingsober.com/user_avatar/talkingsober.com/alycia/32/539057_2.png) [@Alycia](https://talkingsober.com/u/Alycia)
#### Post date: [May 15, 2022, 9:25pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1623 "2022-05-15T21:25:36Z")

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Mornin guys- checking in day 47.  
There’s a big Covid spike in our area, work colleagues are sick, kids are getting sick. Work load is going to go up and muck all out plans around for the week. Just gonna do what I can, try not to stress about things I cannot change.  
Thanks for listening x

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### Author: ![adeygaga49](https://talkingsober.com/user_avatar/talkingsober.com/adeygaga49/32/427937_2.png) [@adeygaga49](https://talkingsober.com/u/adeygaga49)
#### Post date: [May 15, 2022, 10:18pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1624 "2022-05-15T22:18:41Z")

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Day 500  
It amazes me how sometimes now I actually miss milestones. Where alcohol and it’s place in my life use to encompass my every waking hour, it now stuns me that I very rarely even think of it at all. But while it feels like a distant memory…. or nightmare I should say……I am well aware, that it was and is very real and it would take very little for it to haunt me again. Forever grateful and blessed ❤🙏🏼❤

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### Author: ![Tors](https://talkingsober.com/user_avatar/talkingsober.com/tors/32/269405_2.png) [@Tors](https://talkingsober.com/u/Tors)
#### Post date: [May 15, 2022, 10:26pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1625 "2022-05-15T22:26:24Z")

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One week 🙌

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### Author: ![Deadman](https://talkingsober.com/user_avatar/talkingsober.com/deadman/32/259128_2.png) [@Deadman](https://talkingsober.com/u/Deadman)
#### Post date: [May 15, 2022, 10:45pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1626 "2022-05-15T22:45:34Z")

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Thx for the help

Be well peeps

 ![Screenshot_20220515-184329_Sober Time](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/7/0/0/700f5ea2a3c207846dd3e63472d51d19f3482377.jpeg)

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [May 15, 2022, 10:52pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1627 "2022-05-15T22:52:26Z")

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Congratulations! 💜💪💜

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [May 15, 2022, 10:54pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1628 "2022-05-15T22:54:13Z")

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Absolutely! I remember checking ts for decimals of days, and now I count in months.

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [May 15, 2022, 10:59pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1629 "2022-05-15T22:59:23Z")

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I have been waiting for this! 🎊🥰🎉 Bloody brilliant! Absolutely, say thanks to yourself! You did it!

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### Author: ![Nordique](https://talkingsober.com/user_avatar/talkingsober.com/nordique/32/124841_2.png) [@Nordique](https://talkingsober.com/u/Nordique)
#### Post date: [May 15, 2022, 11:26pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1630 "2022-05-15T23:26:35Z")

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Thank you!!

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### Author: ![SadMemeQueen](https://talkingsober.com/user_avatar/talkingsober.com/sadmemequeen/32/330451_2.png) [@SadMemeQueen](https://talkingsober.com/u/SadMemeQueen)
#### Post date: [May 16, 2022, 12:22am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1631 "2022-05-16T00:22:03Z")

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If you mean telling someone about my uncle, yes. No one believed me. My mom said it didnt happen and my dad said “even if it did happen it’s your fault for staying at his house when he was drunk”

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### Author: ![SadMemeQueen](https://talkingsober.com/user_avatar/talkingsober.com/sadmemequeen/32/330451_2.png) [@SadMemeQueen](https://talkingsober.com/u/SadMemeQueen)
#### Post date: [May 16, 2022, 12:24am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1632 "2022-05-16T00:24:56Z")

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Day 75 of no self harm tonight.

Cried myself to sleep last night which wasn’t great. But I slept at least. Slept till 1pm actually. Woke up with a migraine so I’ve been relaxing today trying to keep it from getting any worse.

Haven’t eaten, but I ordered pizza and I am going to eat it at some point today. I’m back on track with taking my meds but I took them less than half of the time this past week so now I’m adjusting back to them and it feels pretty crappy physically. I’m doing ok mentally though.

Something positive: my dog was so excited to see me when I woke up this morning, was a great feeling

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### Author: ![Butterflymoonwoman](https://talkingsober.com/user_avatar/talkingsober.com/butterflymoonwoman/32/539984_2.png) [@Butterflymoonwoman](https://talkingsober.com/u/Butterflymoonwoman)
#### Post date: [May 16, 2022, 12:34am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1633 "2022-05-16T00:34:46Z")

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Wow!!! Congratulations on 500 whole freaking days!!! Omg 😲 way to go!

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### Author: ![Butterflymoonwoman](https://talkingsober.com/user_avatar/talkingsober.com/butterflymoonwoman/32/539984_2.png) [@Butterflymoonwoman](https://talkingsober.com/u/Butterflymoonwoman)
#### Post date: [May 16, 2022, 12:35am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1634 "2022-05-16T00:35:25Z")

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Thank u! Thank u! And thank u for u constant support also in my journey! Ur words have always been powerful to me 🙂

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### Author: ![Butterflymoonwoman](https://talkingsober.com/user_avatar/talkingsober.com/butterflymoonwoman/32/539984_2.png) [@Butterflymoonwoman](https://talkingsober.com/u/Butterflymoonwoman)
#### Post date: [May 16, 2022, 12:36am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1635 "2022-05-16T00:36:38Z")

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Awe thanks Mike! I will absolutely do that! I’m glad to see u here and just as proud of you also!!!  
@icebear thank you also Drew!!! I really appreciate that!!!

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### Author: ![Girlinterrupted](https://talkingsober.com/user_avatar/talkingsober.com/girlinterrupted/32/499738_2.png) [@Girlinterrupted](https://talkingsober.com/u/Girlinterrupted)
#### Post date: [May 16, 2022, 1:02am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1636 "2022-05-16T01:02:16Z")

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717.88 days. Closing in on 2 years on May 28th 🙂

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### Author: ![Dolse71](https://talkingsober.com/user_avatar/talkingsober.com/dolse71/32/440713_2.png) [@Dolse71](https://talkingsober.com/u/Dolse71)
#### Post date: [May 16, 2022, 2:07am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1638 "2022-05-16T02:07:05Z")

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![Polish_20220516_030632157](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/6/1/e/61e1f4e326779ec774bb3ab7d856696cb26c35a7.jpeg)

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [May 16, 2022, 2:29am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1639 "2022-05-16T02:29:07Z")

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Nice to see you! What a great achievement 💜💪💜

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### Author: ![Fargesia](https://talkingsober.com/user_avatar/talkingsober.com/fargesia/32/311274_2.png) [@Fargesia](https://talkingsober.com/u/Fargesia)
#### Post date: [May 16, 2022, 3:34am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1640 "2022-05-16T03:34:01Z")

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Never told someone outside your family ? A psych might be able to help you ?

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [May 16, 2022, 4:16am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-42/142199/1641 "2022-05-16T04:16:01Z")

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How about ur therapist? What was their reaction?

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