Checking in daily to maintain focus #42

Thank you for your kind words and support, It means a lot to me. :purple_heart:

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Checking In
Day 95
Just had a lovely conversation with my mom. She had an amazing appt with her new psychiatrist yesterday. My mom has struggled with mental health for WAY too longā€¦ she is in her 60s now and she is just now being suspected of having Borderline Personality Disorder, ADHD, and PTSD. I dont think its a full on diagnosis but its a start to finding answers for her. The BPD I was actually expecting bcuz I was diagnosed with it when I was 21 and when we chat or a situation occurs and she talks about it , I can see my thinking and behaviors in her. But of course Iā€™m not a doctor lol. The ADHD was a surprise to hear. And the PTSD was unfortunately caused by me :frowning: She will be taking the same DBT group that I went to like 15 years ago. Iā€™m soo excited for her!! Her mental health has been a huge concern for me. It hurt me when I left the province just over 7 years ago for a fresh start, bcuz I felt like I was abandoning her to the ā€œwolvesā€. I was like her little counsellor lol even from a very young age (which looking back was not my responsibility as a child). But she has struggled for 60 something years with mental health and I always knew it was something more than Depression (which was what they initally thought). Her psychiatrist asked her a question, which made me think about it for myself. The question was:
If you imagine your life without these issues in it, what would your life look like?
She said that for her, it would feel empty. And I have been able to relate to that. The issues that were in my life, held alot of ā€œweightā€. They consumed my life and left no room for anything else. I feel like if you take away something thatā€™s toxic or hurtful, you need to also replace that space with someone healthier. I felt that when I got clean, I got rid of something painful but initally I didnā€™t fill that space with anything else. So it sort of left me feeling empty and confused and unsure which led to relapse. When I got clean this time around and got rid of the drugs, I filled that space with my HP full force. So this helped me to understand how when we get rid of something (no matter if it is healthy or unhealthy), that space now makes room for something else. And itā€™s important that we fill that space with something good for our souls. Grateful for sure to have my mom get the help she needs. It really hurt me to see her suffering. I always did what I could to help her from provinces away. But there is only so much I can do. This psychiatrist got her on the right path I feel :raised_hands:

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There sick arenā€™t they ! I love them :heartpulse: Iā€™m yet to wear them but they will definitely get alot of use soon :slightly_smiling_face:

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Hi Joost! So nice to see you here! :smiling_face_with_three_hearts::hugs:
Weā€™ve missed your way with wordsā€¦:blush:

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I have it too! Iā€™ve gotten used to it to some degree, it does make it hard to hear people talking. I often fill my house with TV noise just to drown it out. My doctor said itā€™s just an aging thing, but I swear it was from drinking. I remember when it started slowly and on occasion, always the morning after drinking heavily. Then one day, never stopped. For me it sounds like water rushing or loud white noise. I wish there was a cure. :pensive:

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Day 38 :muscle: the sober things in life weird dreams still

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Iā€™ve never been able to get a password to work :woman_shrugging:t2:

Every time I use the ā€œsend me a linkā€ button. Have u tried that? You can just click on the same link every time

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Wow, I learned quite a lot about myself from your post here. Thanks so much for sharing.

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Oh wow thanks for saying that :tulip: I am glad it helped :slight_smile:

DAY 1 Again sorry sad and sick of the booze

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So great to see you back with us Michael :blush:
Another cool vinyl too!

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Yeah, I did. Thanks tho.

Itā€™s weird. I can only login from my email (mobile site) using this new account. I canā€™t login directly from the App.

Itā€™s all good. As long as I am in.

The first time I joined here I also relapsed around day 24 I think it was. Now Iā€™m on day 50 or actually I think itā€™s 51ā€¦ so yes you can get back up and do this again and go even further!!! Iā€™m glad you checked in :heart:. It was difficult for me after my first relapsw here so hang in there. itā€™ll get easier again.

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Thanks Miranda! I feel pretty good about it today, itā€™s something I want. I almost feel I needed to fail so I wasnā€™t romanticizing what I was missing. Because all I was missing was pouring poison into my body, not feeling great like I wanted. Stayed up late, overslept both mornings (Riley woke me up because I didnā€™t hear my alarm, sheā€™s relentless about it too), and felt like crap. Iā€™ve mentioned before, youā€™re the 1st person that responded to me when I joined, so you have a special place :heart:. Stay strong and I will always know Iā€™m 50 days behind you! :joy:

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Had a good meeting tonight. had a awesome guest @Englishd and got to walk around and shoot the shit with him for a little, definitely was struggling a little before the meeting and Iā€™m just glad I went. Of course Iā€™m back home to a shit ton of ppl across the street parting there asses off, trying to tune it out and going to sleep hopefully so I can wake my ass up for a hike. Really enjoyed how it was like me and Derek have been talking forever, his knowledge and wisdom is deep and heā€™s not as scary as I thought :joy: much love everyone good night

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Scary :rofl::rofl::rofl:.

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Thatā€™s awesome! I saw a hiking pic @Englishd posted from Tupper Lake and I was going to ask if you guys met up. I love hearing about TS meet ups. Glad to hear heā€™s not scary. :joy:

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Lol just playing. See you in the morning man

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Really grateful I got to meet him tonight, it really helped me pull through. I certainly never thought Iā€™d meet another ts friend.

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its a sand bass. thanks.

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