My therapist said the same thing today.
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Hello all, checking in at 30 days. Been such a busy week, been spiralling a little, but that has cheered me up. My health issues seem to all be flaring at once. I am really scared about my gallbladder removal, but I think it just needs to happen now. Luckily the NHS wheels move slowly to give me time to process it.
Congratulations to everyone on the amazing milestones, and thinking of those who are struggling.
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Evening check in.
Another fine day is behind my back. 
Lately I have as well troubles with eating full meals, so I’m for now just eating snacks, which helps me to not starve myself or fully binge.
Also it seems my dog which is already enough old started A LOT like my boyfriend! Look, they’re friends now. 
At evening while I had therapy session he as well drew these drawings in our diary. I love them! He said it looks meh, but it is not, it’s really cute. I think he would be amazing artist actually. 
(he’s lately a lot interested in french language, so that’s why he a lot writes me different french stuff!)
I hope everyone are okay. 
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Congratulations on the 30 days Jenny.
Keep up the great work!!
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LET’S GOOO!! Congrats!!! 
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Awww so cute, so happy for you
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@RosaCanDo thank you 🩵 that group sounds like a good fit, I’d say give it try.
@Amy30 sounds like a great day congrats on 5 months 
@Catmama23 congrats on your week good luck with the new sponsor 
@Butterflymoonwoman I hope next week goes better with this new nurse
@Jasty2 I hope you heal up okay with the PT
@Cjp sending strength 
🩵
@Jmg welcome back congrats on your days so far
@GOKU2019 good luck with the Endoscopy, I hope they find the cause of your symptoms
@HolySquid congrats on triple digits 
lovely way to celebrate, enjoy
@XXIX never read the comments
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@SoberWalker enjoy the cinema 
@Nordique congrats on 3 years 
@Brian1965uk congrats on 7 months
@Rob11 congrats to your son 
@TryingJoy congrats on 3 months and the promotion
@Sabrina I hope your head feels better when you wake up
@JennyH congrats on 30 days
1038 days no alcohol.
503 days no cocaine.
18 days no vape.
16 days no binge-eating.
I could not wake up this morning, I slept until 10:30am! It happens sometimes. So I missed the online ‘Calm Space’ session, but it’s on every week so I can go next week hopefully.
I left mine at midday, and didn’t get home until nearly 5pm! I caught the bus instead of managing anxiety over having nowhere to park, but I made it on time to the course. It was just a discussion about an in-the-making creativity course, so we just brainstormed on creative things, and then tried to come up with a name for the course, that would attract students and also meet expectations as to what the course would entail. It felt much longer than necessary, and there’s 2 more sessions on it, I don’t want to go to them, but I’ll push myself. I was made to feel welcome and included. There was a gender neutral bathroom. A progressive flag on canvas hanging on the wall in the course room. I was also given a prospectus of all the upcoming in-person courses, so I’ll take a look at that in-between my two online courses with them tomorrow. I hope I wake up earlier and don’t miss the first one.
🩵
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Look at you checking in here with your 3 years of freedom. Congratulations Nordique 
I appreciate you always being here for us.
Great job!
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My therapist agrees.
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I fulfilled.
But i nearly slipped.
Was already parking at the supermarket to buy wine.
I am home now… Eating a tiny rest of the thai Curry and some banana peanut butter bites I prepared this afternoon.
The yin session was intensive, I am very soft now.
I made it… And I had an emotional positive day… But I realy am not sure if I can stay sober.
But today I will but that head and softened mind sober on my pillow!
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Just do this thing one minute at a time!! we are all going thru this — you are doing so well in seeing your triggers and avoiding them. So very happy for your accomplishment!
Doing the happy dance to celebrate your 1 week of sobriety!
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My day has been so busy that I don’t have time to sit down and tag everyone who said congrats on my earlier post but I just wanted to say a quick thanks to everyone, you guys all rock!
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I’ve made up a daily check list for myself to start trying to develop a routine been doing it since Sunday just to try and get myself into some small good habits will build on this again next week 
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Way to go!!! 3 years is incredible! Alot of ODAATs!
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Way to go!!! 
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Amazing job trying new things and pushing outside of your comfort zone. That’s hard to do!!
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8.8 days AF second check in. Just wanted to say I’m off to a good start with my new sponsor! We already have plans to meet this weekend and next week and she’s given me a lot more structure which I need. So grateful!!
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