# Checking in daily to maintain focus #69

**URL:** https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892
**Category:** Life in Recovery
**Created:** [August 13, 2024, 3:57am UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892 "2024-08-13T03:57:59Z")
**Posts on this page:** 20
**Page:** 52

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [August 29, 2024, 3:20pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1098 "2024-08-29T15:20:04Z")

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@MrsOdh oh I’m glad they were able to sort that out and your son can go🙏🏽  
@anon10035965 glad to hear the gel and ibuprofen are helping. Hopefully all better very soon  
@Jesile ah I hate those days cause you don’t know why you are out of sorts …I do think it has something to do with our dreams/nightmares that we don’t remember but the sensation lingers. Hope your day gets better. Love the name Peanut for your kitty  
@Lefty624 way to go with 70 days 🎊🎉 sorry you have Covid… grateful you are in the tail end. Hope you feel better soon  
@Laner ah big hugs my friend. I would also be speechless in your situation. Sorry the greeting drudged up these memories/ emotions. I really don’t have an answer of how to respond. Here for you in support and hope that with therapy this all gets easier for you ❤ 🙏🏽 there is no time like or time limit on grief. You grieve in your own way love 🫂  
@Tragicfarinelli congratulations on finally submitting that application and sending good luck vibes your way…hope you get this job 🤞🏽🙏🏽. I have found that I am procrastinating more lately and really am working on setting a schedule and getting things done. The more time I have the more I tend to procrastinate. When I was busy things just got done and on time​:joy:

Afternoon check in…  
Feeling so tired. My back and stomach are both in pain so I’m going to try and stretch / lie down. I did a slow walk this morning but the hilly parts really did not help any. Now gonna rest and see where the day leads.

Wishing everyone a wonderful addiction free day… sending you all so much love ❤❤

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### Author: ![Tragicfarinelli](https://talkingsober.com/user_avatar/talkingsober.com/tragicfarinelli/32/439078_2.png) [@Tragicfarinelli](https://talkingsober.com/u/Tragicfarinelli)
#### Post date: [August 29, 2024, 3:27pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1099 "2024-08-29T15:27:51Z")

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Yep @JazzyS I’ve been dragging my ass too…when I was rushed off my feet I got six million things done a day and didn’t blink over it. Time to get shit done again and push myself out my comfort zone.

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### Author: ![Sissychris39](https://talkingsober.com/user_avatar/talkingsober.com/sissychris39/32/345342_2.png) [@Sissychris39](https://talkingsober.com/u/Sissychris39)
#### Post date: [August 29, 2024, 3:48pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1100 "2024-08-29T15:48:01Z")

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Day 7  
No shopping

Day 11  
No binge eating

The holiday sales…I almost bought stuff I don’t need. My heart was racing but I didn’t shop.

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### Author: ![tailee17](https://talkingsober.com/user_avatar/talkingsober.com/tailee17/32/335263_2.png) [@tailee17](https://talkingsober.com/u/tailee17)
#### Post date: [August 29, 2024, 4:07pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1101 "2024-08-29T16:07:46Z")

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Good morning (my time). I was just thinking about the question you get about your family. Maybe just say my loving pets are doing great and my toilet sometimes glows in the dark.

Just trying to add some humor to your day!

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### Author: ![Laner](https://talkingsober.com/user_avatar/talkingsober.com/laner/32/430288_2.png) [@Laner](https://talkingsober.com/u/Laner)
#### Post date: [August 29, 2024, 4:10pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1102 "2024-08-29T16:10:30Z")

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Thanks for the support! I’ll keep trucking along. Hope your back and stomach pain gets better.

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### Author: ![Laner](https://talkingsober.com/user_avatar/talkingsober.com/laner/32/430288_2.png) [@Laner](https://talkingsober.com/u/Laner)
#### Post date: [August 29, 2024, 4:11pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1103 "2024-08-29T16:11:34Z")

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😂😂 thanks for the humor I had a good laugh!

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### Author: ![tailee17](https://talkingsober.com/user_avatar/talkingsober.com/tailee17/32/335263_2.png) [@tailee17](https://talkingsober.com/u/tailee17)
#### Post date: [August 29, 2024, 4:14pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1104 "2024-08-29T16:14:58Z")

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Checking in day 184

My planting from yesterday was repot some seedlings into bigger pots. I had 5 pots. Today all 5 have been knocked over and all dirt removed.

Alas I will see if I can salvage any plants.

I have AA this morning. Tomorrow Hubby and I have road trip to Utah from California for a funeral. My theory and staying positive what better couples therapy being stuck in the car with our dog for 12 hours.

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### Author: ![Alicat22](https://talkingsober.com/letter_avatar_proxy/v4/letter/a/898d66/32.png) [@Alicat22](https://talkingsober.com/u/Alicat22)
#### Post date: [August 29, 2024, 4:27pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1105 "2024-08-29T16:27:27Z")

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Day 10  
After a couple of much easier days. Today was more tricky.  
I was a bit moody and found myself thinking about wine a lot.  
Going for a walk in a minute to take my mind off things.

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### Author: ![Juli1](https://talkingsober.com/user_avatar/talkingsober.com/juli1/32/297636_2.png) [@Juli1](https://talkingsober.com/u/Juli1)
#### Post date: [August 29, 2024, 4:37pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1106 "2024-08-29T16:37:40Z")

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212 days…  
Still doing it sober 🌸🐇🤘🏻

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### Author: ![Shel75](https://talkingsober.com/user_avatar/talkingsober.com/shel75/32/421506_2.png) [@Shel75](https://talkingsober.com/u/Shel75)
#### Post date: [August 29, 2024, 5:12pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1107 "2024-08-29T17:12:25Z")

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Checking in during my lunch break. Feeling so much better today. All that anger and anxiety i was carrying around since Monday evening has dissipated. I thought i needed to be alone, but it turns out i started feeling better once I quit avoiding people.  
I’m leaving for vacation in a little over a week. I’m really looking forward to some beach time.

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### Author: ![Jasty2](https://talkingsober.com/user_avatar/talkingsober.com/jasty2/32/432768_2.png) [@Jasty2](https://talkingsober.com/u/Jasty2)
#### Post date: [August 29, 2024, 5:41pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1108 "2024-08-29T17:41:16Z")

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Checking in.351 SAF / 337 no smokes. Haven’t been feeling all that hot the last couple days, and found out today I have COVID. (Fucking COVID). Explains a lot though cause I been really extra tired and losing my wind quick, whenever I try and do anything. Plus this pounding headache. I see the doc later today anyways, and I’m off work today and tomorrow, so I’ll just lay around. I’m sure it’ll pass quick. Have a good day guys ✌💚

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### Author: ![Dazercat](https://talkingsober.com/user_avatar/talkingsober.com/dazercat/32/470527_2.png) [@Dazercat](https://talkingsober.com/u/Dazercat)
#### Post date: [August 29, 2024, 6:06pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1109 "2024-08-29T18:06:10Z")

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Sorry you got covid Joe.  
I just got over it myself. I wasn’t bad. Just a little gunky and ya tired. 5 days later I tested negative. My wife got it. Not too bad but she can’t seem to shake it. Same symptoms but she’s still testing positive. The lovely friend that gave it to us she was just tired a lot. She got over after a short spell too. Hopefully yours won’t last long either.  
🙏🏻❤

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### Author: ![Dazercat](https://talkingsober.com/user_avatar/talkingsober.com/dazercat/32/470527_2.png) [@Dazercat](https://talkingsober.com/u/Dazercat)
#### Post date: [August 29, 2024, 6:12pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1110 "2024-08-29T18:12:06Z")

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Congratulations on day 10 AC  
 ![image](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/d/e/de490b8348c94992a6c138213506709dc7d6cca6.gif)

Walking is a great idea. I use to plug in Eminem and do an angry power walk twice a day. I was so pissed off and just couldn’t stop romanticizing the wine. I think I was more angry I couldn’t stop thinking about it rather than the fact I can’t drink it. Cuz we all know what happens after that first one. Walk your ass off friend. And a nice long hot shower.  
We got your back  
🙏🏻 😻

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### Author: ![Jesile](https://talkingsober.com/user_avatar/talkingsober.com/jesile/32/453022_2.png) [@Jesile](https://talkingsober.com/u/Jesile)
#### Post date: [August 29, 2024, 6:54pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1111 "2024-08-29T18:54:02Z")

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Hmmm, you got me thinking there! I did dream last night, and I remember some parts of it (I sometimes do, usually a whole lot of BS), but maybe that had something to do with my bad vibes. Anyhow, this afternoon I went to the pool for a while, and after that I finally went for my walk, and those 2 things lifted my mood! And then there is little Peanut! He’s so funny, right now he’s chasing Moka all the time because he thinks he can catch a good dinner, and Moka is not into a little baby chasing him for his tits! 🤣🤣

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [August 29, 2024, 6:54pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1112 "2024-08-29T18:54:52Z")

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Ah hell… sorry Joe. I hope the symptoms aren’t bad and you are able to feel better and rest negative quickly. Do take care of yourself and take the time to recover 🙏🏽  
Sending healing vibes your way 🤗

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [August 29, 2024, 6:56pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1113 "2024-08-29T18:56:19Z")

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Glad to hear your mood is lifting ☺

Omg…that imagery of the cats running about is priceless…glad they are having some fun together ❤

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### Author: ![Timetochange](https://talkingsober.com/user_avatar/talkingsober.com/timetochange/32/339825_2.png) [@Timetochange](https://talkingsober.com/u/Timetochange)
#### Post date: [August 29, 2024, 7:02pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1114 "2024-08-29T19:02:22Z")

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Day 432. Felt like a beer today but didn’t. Watching the peaky blinders. Off now till Monday 🙂 have a fab evening. Feeling quite healthy which is nice. Eating well. Sleeping well and work is good too. Starting my course late Sept. So that should be interesting

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### Author: ![Seb](https://talkingsober.com/user_avatar/talkingsober.com/seb/32/262890_2.png) [@Seb](https://talkingsober.com/u/Seb)
#### Post date: [August 29, 2024, 8:19pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1116 "2024-08-29T20:19:46Z")

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**200** Mostly Magnificent Days

 ![Screenshot_20240830_061703_Sober Time](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/d/5/0/d50dead1a08765aa2711f27139e846c90ea61f0a.jpeg)

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### Author: ![Jesile](https://talkingsober.com/user_avatar/talkingsober.com/jesile/32/453022_2.png) [@Jesile](https://talkingsober.com/u/Jesile)
#### Post date: [August 29, 2024, 8:23pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1117 "2024-08-29T20:23:59Z")

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Congratulations on those 200 days!! 🎉🥳  
Edit; love your background picture by the way!

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### Author: ![Twizzlers](https://talkingsober.com/user_avatar/talkingsober.com/twizzlers/32/291393_2.png) [@Twizzlers](https://talkingsober.com/u/Twizzlers)
#### Post date: [August 29, 2024, 8:38pm UTC](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-69/185892/1118 "2024-08-29T20:38:18Z")

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Congratulations 🎇🎆🎇🎆

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