@Misokatsu Thanks Flo - luckily the sneezing has seized but now i feel like i’ve done a ton of crunches LOL. Will be better tonight i’m sure
@Seizetheday How cool is that! 6 days vape free is awesome 
I love this for you! Join us on the Grumpy A-holes (quitting cigarettes/ nicotine products) (Part 2) thread if you need additional support or tips to help on your journey
I absolutely loved this! you are so incredible Lea Ann! I do hope that those in real life can start to see how far you’ve come and how much effort you are putting in daily on your journey. Keep at it friend - ODAAT
@Chevy55 Huh - that is interesting and annoying. I have not had that happen. Wonder if a glitch from the new upgrade
@MrFantastik OOH that baseball rolling is no fun! I never enjoyed that part of PT. Hope you are pain free and feeling more mobile soon 
@CanadianGirl Great attitude friend. Love the tools you are gathering for your journey. Keep working it One Day At A Time 
@TonyToneVega Congrats on your 1 week of sobriety Keep up with the awesome efforts
Checking in Saturday evening
745 days free of alcohol and weed
1160 days free of cigarettes
Had a great visit from family friends. Such a lovely spiritual experience. Had a lovely meditation session.
I am exhausted and my head is starting to pound. Trying to take it slow and hopefully will be in bed soon. I do hate feeling so cold all the time. A chill in the air is so annoying LOL I wanna put myself in a cocoon for the remainder of the winter.
Wishing everyone a wonderful addiction free day / evening! Sending you all so much love 