I guess this is more of a nervous habit but it was a big part of it when I was doing cocaine - I bite the skin on the inside of my cheeks and rub my lips together bite my lip sometimes I can’t stop doing it. Maybe it’s also a thing with cigarettes like if I’m nervous or craving I do it more often but I know it’s not normal so what do you think?
Also I’ve been clean from cocaine for 7 days and now 10 days after my last little slip up which I’m very proud of - I just want to rid myself of this little habit
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Good job being clean @kayTkat awesome 
i think its more normal we do some things while using .i biteing my nails while i did use . Its bad habbits…
Id recommend you try to sever any ties with a dealer or someone you do it with. You gotta cut them out of your life or they will tempt you again. I had a friend with he same exact problem.
Thanks for the tips I actually have already done that and think I have that under control I was referring more to my bad habit of chewing my cheeks