Clean but dirty

How are you doing today? Hope you took the time to read all those replies you’ve got. I had a few relapses all around the first 3 months. It felt like my system said: “ok, I did it, now what?” For me I had to learn a new way of living. Coping with my emotions instead of numbing them. It was a lot. I had to learn a lot. Trial and error. Check out this thread if you like: What's YOUR plan? It gives a good insight in the stages of recovery and what you can add to your own to make it work. I hope you feel better today! :oncoming_fist: