Daily fitness check in 💪 (Part 1)

[Butterflymoonwoman]

Thank u! I knew nothing of these chest straps!! Ill have to take a look bcuz i have heard that watches can be inaccurate as well as the stats on the cardio machines.

[JazzyS]

Impressive transformation! Keep doing what you are doing… results are shining through

[Barefootbabyx]

Thank you so much!! I was never a big fast food eater until I met my husband in 2020 I put on 40 pounds since because we would get drunk and order DoorDash every night Been fast food free for nearly 2 years now and almost 2 weeks sober!

[JazzyS]

@Barefootbabyx

Been fast food free for nearly 2 years now and almost 2 weeks sober

That’s super impressive!! Well done . I would order fast food many times in my drunken state… thankfully that stopped when I became sober so I totally understand. Congratulations on your sober time time!!!

[JazzyS]

9/27/2025
100 min lap swimming
12000 steps… too tired to try and do a walk LOL

[john_connor1337]

Just did a legs/back/chest/forearms/abs workout I couldn’t train as hard as I usually would though sadly, cuz I have a bad headache and getting sick I think, but still I tried my best nonetheless

[JazzyS]

9/28/2025
90 min lap swimming
2 mile treadmil walk 3.0 speed and 6% incline
10000 steps

[JazzyS]

9/29/2025
90 min lap swimming
3 mile on walk pad 4.0 speed and 6% incline
12500 steps

[JazzyS]

9/30/25
100 min lap swimming
10300 steps

[Butterflymoonwoman]

Oct 1 workout complete✅️
Back
Biceps
20min incline treadmill walk

[Mtrav0040]

Did a 2 mile run on the treadmill at a 5% incline to warm up. Then did a good shoulder workout. The pain I was feeling in my right shoulder has really subsided since I’ve redoubled my fitness efforts. I think strengthening it really has helped.

[Tragicfarinelli]

I’m going to check in here again until Christmas. Part of my Winter Arc challenge is daily exercise and over 8k steps a day. Plus 3 litres of water daily.

So far my schedule consists of a mix of about 70-80% attendance of the following weekly:

Monday -
Spin class
Swing, slide and ride

Tuesday -
RPM /Spin
Weightlifting class

Wednesday -
Weightlifting class
Body Balance class
BOOTCAMP

Thursday -
HIIT class
Weightlifting class
RPM / Spin

Friday -
Swing, slide and ride class
Pilates
Body conditioning

Saturday -
RPM/ SPIN
Body Combat

Sunday -
BOOTCAMP

[Leebg79]

That’s impressive! Drinking 3 litres of water a day is hard enough for me these days lol you’re doing fantastic and I see how much effort you put into yourself. Respect

[Tragicfarinelli]

Thanks. I’ve seen my cardio fitness just recently really improve greatly. It’s really fulfilling to start feeling very fit rather than just pushing through. I can be proud of myself again. Yeah, the water sucks….but just keep a full water bottle near you at all times. If Im Struggling then I will break out the Vimto and add a cheeky splash

[JazzyS]

10/01/2025
75 min lap swimming
2.5 mile on walk pad 3.6 speed and 6% incline
12200 steps

[Butterflymoonwoman]

After almost 2 years, I have completed the entire distance of Route 66!! I am beyond proud of myself!! This honestly was more of a mental challenge than a physical one. It was about being persistent and never giving up. I didnt lose the weight that I wanted to lose but as of today, I am down 30lb from my heaviest weight. On to the next challenge!

[spgand28]

This is amazing! Congratulations!

[Butterflymoonwoman]

Thank u so much!! I love these virtual challenges They are very motivating lol

[JazzyS]

@Butterflymoonwoman

more of a mental challenge than a physical one

That is fabulous! Way to kick ass mentally and physically! Super proud of you - look forward to seeing what you next challenge will be

I do love the virtual challenges - they can be so motivating

[Butterflymoonwoman]

Awe thank u friend!!!