# Daily fitness check in ๐Ÿ’ช (Part 2) **URL:** https://talkingsober.com/t/daily-fitness-check-in-part-2/202168 **Category:** Just for Fun **Created:** [November 27, 2025, 3:41am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168 "2025-11-27T03:41:45Z") **Posts on this page:** 20 **Page:** 85
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [September 25, 2026, 10:42am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1777 "2026-09-25T10:42:00Z")
**friday** Hyrox ---
### Author: ![Tragicfarinelli](https://talkingsober.com/user_avatar/talkingsober.com/tragicfarinelli/32/439078_2.png) [@Tragicfarinelli](https://talkingsober.com/u/Tragicfarinelli) #### Post date: [September 25, 2026, 11:49am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1778 "2026-09-25T11:49:36Z")
I know. I took my Garmin on and off twice and cleaned it while I was running but it was working absolutely fine. It was the oddest thing happened to me ever. Iโ€™m usually def 120-145 running. It felt amazing, like my body was some Robocop. ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 25, 2026, 12:23pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1779 "2026-09-25T12:23:02Z")
Wow. Thatโ€™s some magic gel. Glad you found such impressive results on day 1. Thanks for sharing the recipe too ๐Ÿ™๐Ÿฝ ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 25, 2026, 9:27pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1780 "2026-09-25T21:27:06Z")
9/25/2026 100 min swim 15 min sauna 20 min lymphatic drainage massage 25 min walk 20 min row ---
### Author: ![Seb](https://talkingsober.com/user_avatar/talkingsober.com/seb/32/262890_2.png) [@Seb](https://talkingsober.com/u/Seb) #### Post date: [September 26, 2026, 3:28am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1781 "2026-09-26T03:28:49Z")
Decent finishing pump today Skull Crushers 3 sets of 12 x 12.5kg Cable Tricep Pushdowns 3 sets of 12 x 50kg ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 26, 2026, 8:40pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1782 "2026-09-26T20:40:29Z")
9/26/2026 100 min swim 20 min sauna 25 min lymphatic drainage massage 25 min walk 20 min row ---
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [September 26, 2026, 8:48pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1783 "2026-09-26T20:48:43Z")
**saturday** 11.7km run ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 27, 2026, 3:50pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1784 "2026-09-27T15:50:37Z")
9/27/2026 100 min swim 20 min sauna 25 min lymphatic drainage massage 25 min walk 20 min row ---
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [September 27, 2026, 4:01pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1785 "2026-09-27T16:01:06Z")
**sunday** I took my 7yo (almost 8) boy to the gym today. We worked out for around 40min. Just the fun stuff - skierg, rowing, ball slams, slee push, some bag punching and kicking. Good time. ![IMG_20260927_115615](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/5/d/7/5d745e375621e50591d18d22490bcc14a2bdfba9.jpeg) ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 28, 2026, 9:47pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1786 "2026-09-28T21:47:34Z")
9/28/2026 30 min swim 20 min sauna 25 min lymphatic drainage massage 30 min walk 30 min row ---
### Author: ![Jwfletcher4792](https://talkingsober.com/user_avatar/talkingsober.com/jwfletcher4792/32/381033_2.png) [@Jwfletcher4792](https://talkingsober.com/u/Jwfletcher4792) #### Post date: [September 29, 2026, 4:44pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1787 "2026-09-29T16:44:30Z")
9/28/26 - my trainer beat me up pretty good, she loves to make me do sleds a lot which I hate but my legs are really starting to return to form. My body scan showed Iโ€™m down 2.5 lbs of fat and I put on a pound of muscle so progress! I am feeling less hungry and my muscles are really starting to take shape again. I used to be really into CrossFit many years ago when I first got in the military. I was really against traditional lifting but now I love it! I didnโ€™t think it would get my sweat going as much but man I sweat my ass off just lifting 30-40 minutes in my sessions and then finishing with some functional fitness stuff. I also love the time to think between sets, I do a lot of reflection in the gym now and itโ€™s so good for my mental and emotional state. ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 29, 2026, 9:34pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1788 "2026-09-29T21:34:44Z")
9/29/2026 90 min swim 20 min sauna 25 min lymphatic drainage massage 30 min walk 30 min row ---
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [September 30, 2026, 10:09am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1789 "2026-09-30T10:09:59Z")
**tuesday** 5km run **wednesday** Cardioboxing ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [September 30, 2026, 9:47pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1790 "2026-09-30T21:47:18Z")
9/30/2026 60 min swim 20 min lymphatic drainage massage 15 min walk 15 min row ---
### Author: ![spgand28](https://talkingsober.com/user_avatar/talkingsober.com/spgand28/32/389481_2.png) [@spgand28](https://talkingsober.com/u/spgand28) #### Post date: [October 1, 2026, 1:33pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1791 "2026-10-01T13:33:49Z")
September stats ๐Ÿ“ˆ I normally log in more days but my plumbing/flooring situation in my bathroom is cramping my style. Hopefully it should be fixed by next week at the latest and I can get back to my normal gym schedule. ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ The gym bros have been complimenting my arms. ๐Ÿ˜† ![Screenshot_20261001_082848_Myzone](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/9/d/c/9dc5f38548aae890192c0fa4b820b4662e9cd0cf.jpeg) ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [October 1, 2026, 9:13pm UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1792 "2026-10-01T21:13:04Z")
10/01/2026 75 min swim 20 min sauna 25 min lymphatic drainage massage 30 min walk 30 min row ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [October 3, 2026, 12:05am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1793 "2026-10-03T00:05:52Z")
10/02/2026 100 min HIIT swim 15 min sauna 20 min lymphatic drainage massage 30 min walk 30 min HIIT rowing ---
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [October 5, 2026, 4:49am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1794 "2026-10-05T04:49:45Z")
**saturday** 10k run **sunday** Nice workout at the gym - 30min rowing/skierg/burpees/wall balls + 20min boxing and kicking the bag. ---
### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS) #### Post date: [October 7, 2026, 1:38am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1795 "2026-10-07T01:38:37Z")
10/3-10/5 rest for 3 days 10/6/26 75 min HIIT swim 20 min sauna 20 min lymphatic drainage massage 20 min walk 20 min HIIT rowing ---
### Author: ![poppyfairy](https://talkingsober.com/user_avatar/talkingsober.com/poppyfairy/32/544625_2.png) [@poppyfairy](https://talkingsober.com/u/poppyfairy) #### Post date: [October 7, 2026, 4:45am UTC](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168/1796 "2026-10-07T04:45:26Z")
**monday** 5km run **tuesday** Quick 30min bag session [Previous page](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168.md?page=84) [Next page](https://talkingsober.com/t/daily-fitness-check-in-part-2/202168.md?page=86)