Daily Gratitude List

Grateful that I now use up 100% of my calorie intake with food. Real, solid, nourishing food. Previously I skipped meals just to enable me to drink more and not put on (too much) weight. My mind and body feel so much better as a result. Life is so much better now. I’m grateful for that.

8 Likes

I’ve been teaching for 26 years, Duncan - and I still absolutely love it. It’s worth whatever discomfort you’re going through today. Stick with it.
P. S. It’s a whole lot easier sober.

4 Likes

Good morning Gratidudes,
Grateful the sun is coming up this morning.
Grateful for the long walk me and the husband went on yesterday.
I’m grateful that I can recognize that the weird mood I have been in for a few days is temporary, and that I know drinking will not help in any way.
Grateful today will be a shorter day at work.
Everyone have a wonderful day❤️

8 Likes

I’m grateful I don’t drink.
I’m grateful I don’t depend on booze to get me through the day.
I’m grateful to be up early. Hangover free with my quiet time before my chiropractor appointment.
I’m grateful Benson is on my lap.
I’m grateful we have heat and water and electricity.
I’m grateful for my coffee. Fresh ground French roast.
I’m grateful for my God I couldn’t be sober without God.
I’m grateful for a little bit longer lighter days.
I’m grateful that after being stuck in the house and not socializing for almost a year I haven’t gotten sick.
I’m grateful for y’all.
:pray:t2::heart:

Gratitude helps you see what’s there instead of what isn’t

7 Likes

@Sunflower1 You have put into words exactly what I have been feeling all weekend. It’s an amazing feeling isn’t it?

6 Likes

I am grateful to be sober.
I am grateful that I’ll be heading to work without fear of smelling like alcohol even after the shower, soaps, deodorants and whatever else.
I am grateful for this relaxing cup of hot coffee.
I am grateful for my dog gently snoring beside me with my hand on his back.
I am grateful for today and all of you.

9 Likes

Good day to all you wonderful gratidudes.
I’m grateful to God please help me be clean and sober just for today.
I’m grateful to God please help me to be better today than I was yesterday.
I’m grateful for my recovery.
I’m grateful for my family.
I’m grateful for my friends.
I’m grateful for my health.
I’m grateful that I had a productive morning. Cleaned up the house a bit, went and got my weekly covid test and got to have a coffee visit with some of my housemates and others.
I’m grateful to be continuously working on staying powerfully present.
I’m grateful for my Mom.
I’m grateful to God.
God bless you all. :v:& :heart:

P.s. you are talented. Ya you!!

8 Likes

I’m grateful for the sunny day outside.

I’m grateful I’m more in tune with my own needs, and that I can see to it to meet them - to have them met. I’m grateful to have today to rest and putter.

I’m grateful I have options. Especially if I look for them! All kinds of options. Most (all?) mental traps are of my own making, I think…

I’m grateful for the good long call and raucous laughter I had with a dear old friend yesterday. And for the long phone chat with Mom.

I’m grateful I’m sober. I’m grateful that I have so much support to be and stay sober. I’m grateful for TS and all you gratidudes, of course.

M and D? Midweek waffles for dinner. In retrospect, probably neither of you felt like cooking or grocery shopping. You’d pull out the waffle iron and suddenly the day would turn into a spontaneous festival of maple syrup, at least to me. I need to work a few more of those kind of celebrations into my weeknights :wink:

I’m grateful for another day. :orange_heart:

10 Likes

I like your style M!! :heart_eyes: Waffles sound amazing right now.

5 Likes

I’m grateful for these kind of realizations that we make or that we get to ponder.

I’m grateful for my recovery
I’m grateful to God
I’m grateful I had a nice day
I’m grateful mom and I had another lengthy call tonight she’s awesome
I’m grateful that I will go to bed clean and serene
Good night and God bless you all. :v:& :heart:

P.s. I believe in you. Ya you!!

edit. P.s.s @Dazercat prayers for you and yours particularly your back

8 Likes

Grateful for the weather warming up
Grateful for day 50
Grateful for a good day at work
Grateful for feeling loved

Grateful for you all:-)

10 Likes

Grateful I woke up refreshed.
Grateful I didn’t lose the key.
Grateful for my hot chocolate coffee.
Grateful for this wonderful weather.
Grateful for group therapy yesterday.
Grateful for my everyday group TS therapy.
Grateful that no-one brothers me what I wear at work. :sweat_smile:

8 Likes

Good evening.
I am grateful tonight for
Another sober day.
A great productive Monday.
A short bit of tears this morning for no particular
reason other than I can feel emotions better now and it is OK to experience them.
The food on my table and the roof over my head.
And as always, TS and ya"ll. Keep on keepin’ on!

Bye for now…

8 Likes

Today I am grateful I survived my second day at university. I’m grateful even though I’m well out of my depth, that I’m taking it one step at a time.

9 Likes

I am grateful to be sober, not hungover, and up early drinking coffee getting motivated to exercise.

I am grateful that I am learning how to deal with the ups and downs of life and myself without using substances as a crutch.

I am grateful that I had a nice visit with my Mom and my sister and we were able to laugh together. Trying to make each interaction count because I never really know when the dementia will fully take over. :two_hearts:

10 Likes

I’m grateful to be welcoming another sober day
I’m grateful to have spent a lovely evening with my love
I’m grateful for Thor! Chris Hemsworth…just wow
I’m grateful I’m going to have my rotator cuff injury worked on this morning
I’m grateful it is going to be 66 and sunny today
I’m grateful for TS and everyone who is on this site working on whatever addiction they need to work on

10 Likes

I’m grateful I don’t drink.
I’m grateful i didn’t drink to help ease my back pain.
I’m grateful I could get out of bed.
I’m grateful I could get up off the toilet and still wipe my own ass :scream: TMI? Sorry. Feeling a little. No a lot ornery.
Grateful for my coffee.
Grateful I could still toss some pet food bowls down to get everyone fed.
Grateful for my wife and she’s doing all the work this week.
I’m grateful my chiropractor can see me again this am.
Grateful I can go back to bed after I see him.
Grateful my back pain is a little less worse this am.
Grateful for the ice pack I’m sitting on.
Grateful I’m retired.
Grateful to God.
Grateful for y’all.
:pray:t2::heart:

If you want to find happiness, find gratitude

9 Likes

I’m grateful to God, thank you for loving me and know I love you.
I’m grateful for my recovery and the opportunities it provides.
I’m grateful for my family.
I’m grateful for TS and my fellow gratidudes.
I’m grateful for my friends.
I’m grateful that I got to play some online games with my sister yesterday.
I’m grateful that I’m in the “big” kitchen this afternoon not sure what I’m making for dinner yet.
God bless you all. :v: & :heart:

P.s. Sending you a huge hug. Ya you.

9 Likes


I seen this and it made me laugh because it was so true.
I am grateful I can laugh through all the chaos
I am grateful for my family
I am grateful for my children
I am grateful for my sobriety
I am grateful to have a place to come to when I need support and to know I am not alone
I am grateful for my Mom and Dad because the strength and love they have for us is undeniably incredible
I am grateful for my job
I am grateful for my coach who pushing me through my workouts because he knows even tho I bitch I enjoy every minute of it
I am grateful for you all

10 Likes

I am grateful for being healthy
I am grateful I had a good meal tonight
I am grateful I have friends
I am grateful that my dog is the cutest girl to me everyday
I am grateful for music
I am grateful for having a home
I am grateful for being sober
I am grateful for being responsible
I am grateful for being alive
I am grateful for being strong
I am grateful for the bright sun today
I am grateful for the beautiful weather we have
I am grateful for all you wonderful people

10 Likes