# Daily Gratitude, The Air Of Recovery #10 (Part 14)

**URL:** https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076
**Category:** Life in Recovery
**Created:** [October 19, 2026, 4:05pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076 "2026-10-19T16:05:14Z")
**Posts on this page:** 20
**Page:** 1

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### Author: ![system](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/2/9/293d9ff4cf51d1c83bf75f2d730b81cc583cd774.png) [@system](https://talkingsober.com/u/system)
#### Post date: [October 19, 2026, 4:05pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/1 "2026-10-19T16:05:14Z")

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Continuing the discussion from [Daily Gratitude, The Air Of Recovery #10 - #2578 by Madds](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10/203687/2578).

Previous discussions:

- [Daily Gratitude List #2 (Part 1)](https://talkingsober.com/t/daily-gratitude-list-2-part-1/112158)
- [Daily Gratitude List. Gratitude is the air of recovery](https://talkingsober.com/t/daily-gratitude-list-gratitude-is-the-air-of-recovery/124720)
- [Daily Gratitude List. Gratitude The Air Of Recovery](https://talkingsober.com/t/daily-gratitude-list-gratitude-the-air-of-recovery/132540)
- [Daily Gratitude, The Air Of Recovery](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery/142542)
- [Daily Gratitude, The Air Of Recovery #2](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-2/150566)
- [Daily Gratitude, The Air Of Recovery #3](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-3/157997)
- [Daily Gratitude, The Air Of Recovery #4](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-4/163980)
- [Daily Gratitude, The Air Of Recovery #5](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-5/170594)
- [Daily Gratitude, The Air Of Recovery #6](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-6/178369)
- [Daily Gratitude, The Air Of Recovery #7](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-7/183120)
- [Daily Gratitude, The Air Of Recovery #8 🪷](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-8/188759)
- [Daily Gratitude, The Air Of Recovery #9](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-9/195910)
- [Daily Gratitude, The Air Of Recovery #10](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10/203687)

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### Author: ![EarnIt](https://talkingsober.com/user_avatar/talkingsober.com/earnit/32/547792_2.png) [@EarnIt](https://talkingsober.com/u/EarnIt)
#### Post date: [October 19, 2026, 4:12pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/2 "2026-10-19T16:12:17Z")

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Grateful to know I belong here.  
Grateful for my friends I have never met IRL.  
Grateful for my kids, the dogs, my parents.  
Grateful to know that you can be grateful for things that don’t always help you.  
Grateful for acknowledging and acting on my isolation today.  
Grateful I also applied for a referral to ENT, and not ignoring that I still lack my entire sense of smell, and a lot of taste issues.  
Grateful for this forum. I have been here TEN YEARS.

Grateful for day 1025.

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### Author: ![Serendipity1](https://talkingsober.com/letter_avatar_proxy/v4/letter/s/8e8cbc/32.png) [@Serendipity1](https://talkingsober.com/u/Serendipity1)
#### Post date: [October 19, 2026, 9:00pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/3 "2026-10-19T21:00:52Z")

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Earnit - what a great user name! We all have to earn our sobriety, so such an appropiate epithet to use! Just wanted to say I find your post inspirational, aand especially this Topic in general so motivating. As a newbie on here and sober for only 31 days, I can only applaud your achievement in reaching day 1025… Thank you and all the others on this wonderful site - just the help I need to supplement my prayers, and a substitution of chocolate cake for that demon called alcohol I have kicked out of my life. Well dobe, you! Regards, Serendipity 🙂

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [October 19, 2026, 9:58pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/4 "2026-10-19T21:58:14Z")

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> [@EarnIt](#):
>
> Grateful for this forum. I have been here TEN YEARS.

WOWZERS now that is something for sure - LOVE IT! Grateful to see you posting 🤗

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [October 19, 2026, 9:59pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/5 "2026-10-19T21:59:15Z")

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Welcome to the community and congrats on your 1+ month of sobriety. 🎉 🎉

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [October 19, 2026, 10:04pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/6 "2026-10-19T22:04:37Z")

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A whole new thread 👏 YIPPEE

I am so very grateful today …

👣 I had some hours of sleep last night  
👣 My neighbors did not cause me any trouble last night  
👣 My parents had a wonderful time on Friday night at the haunted forest  
👣 My Halloween look came out well enough with little time spent on creating it  
👣 I got Saturday off of work to rest and recover  
👣 Our festival at the Rabbit Sanctuary went well and we even got a tour afterwards to see the animals  
👣 Got my ass to the gym today and had a decent session  
👣 I called to confirm my start time today as I was needed earlier at work  
👣 My mom made me some yummy food for dinner that fits my dietary needs  
👣 I thought I was coming up on 4 years smoke free but its actually 5!  
👣 My family and that we live close enough to see each other almost daily  
👣 My Higher Power! My meditation and prayer practices  
👣 This community and all of YOU

wishing everyone a wonderful addiction free day / evening - sending you all so much love ❤ ❤

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### Author: ![Jwfletcher4792](https://talkingsober.com/user_avatar/talkingsober.com/jwfletcher4792/32/381033_2.png) [@Jwfletcher4792](https://talkingsober.com/u/Jwfletcher4792)
#### Post date: [October 20, 2026, 5:03am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/7 "2026-10-20T05:03:37Z")

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The day started out good but my asshole boss denied my request to work from home 1-2 days a week through my wife’s recovery from knee surgery for the next 5 weeks making life a lot more difficult for all of us. I say that because my gratitude today is simply that I didn’t take a drink because it’s exactly the type of situation that would send me reeling to the bar.

I did some praying and put my mind centered on what I know to be true in my recovery that there’s things I can control and things I can’t. It didn’t remove the anger at least not fully because my stomach is upset, but if nothing else, I didn’t take a fuckin drink today and my boss can shove it cause I’ll be damned if I allow that man to take me out of what I’ve worked for. It’s not perfect, as the big book says “willing to grow along spiritual lines.” I would call this moment growing pains, not easy, but worth it and worth being grateful for having a plan to address emotions that I used to justify the drink in the past ❤

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### Author: ![MandiH](https://talkingsober.com/user_avatar/talkingsober.com/mandih/32/49163_2.png) [@MandiH](https://talkingsober.com/u/MandiH)
#### Post date: [October 20, 2026, 9:40am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/8 "2026-10-20T09:40:03Z")

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Today I’m grateful for:  
~Getting a new watercolor instruction book to try  
~Saying no thanks and not feeling like I need to say yes because that’s what someone would prefer me to do these days  
~Continuing to grow out of people pleasing  
~A dragonfly coming to visit me  
~Putting my HP in charge of my day  
~Getting closer to election day so alllll the ads can stop  
~Not always feeling the need to voice my opinion anymore, especially when not asked…which helps me not add to my step work  
~Wool requiring less washing so I use less water  
~The kids mom including me with their dad in the seniors yearbook  
~All of us working well together  
~Learning more about Denmark and moving that closer toward the top of my travel list  
~Big book reading days

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### Author: ![Misokatsu](https://talkingsober.com/user_avatar/talkingsober.com/misokatsu/32/313709_2.png) [@Misokatsu](https://talkingsober.com/u/Misokatsu)
#### Post date: [October 20, 2026, 11:14am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/9 "2026-10-20T11:14:08Z")

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Grateful for sobriety  
Grateful for time to make curry for dinner  
Grateful daughter chatted to me about some stuff at school  
Grateful for day off tomorrow to restart AA meeting  
Grateful for Noisy and Negima

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### Author: ![Serendipity1](https://talkingsober.com/letter_avatar_proxy/v4/letter/s/8e8cbc/32.png) [@Serendipity1](https://talkingsober.com/u/Serendipity1)
#### Post date: [October 20, 2026, 11:57am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/10 "2026-10-20T11:57:01Z")

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Dear all, thanks to everyone for the warm welcome. If I may address JW Fletcher - I empathise with your situation, I really do. I think we all face triggers, no matter how big or small to tempt us off the path to continued sobriety. You did well in not succombing to the evil that is poison, and letting your anger about your boss vent in other more healthy ways. I am sorry, your boss doesn’t seem that sympathetic to your need to revise your work hours due to your wife’s knee op, but life will continue to throw up curve balls like this, for all of us in recovery. We have to dig deep, come in here, and pray for added strength. Must go, go now, got to do some work! Keep going. God bless everyone in here and ‘out there’ - (feel so sorry for atheists and agnostics) Bye for now Serendipity

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [October 20, 2026, 12:37pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/11 "2026-10-20T12:37:55Z")

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> [@Jwfletcher4792](#):
>
> that because my gratitude today is simply that I didn’t take a drink because it’s exactly the type of situation that would send me reeling

So very grateful that you stayed sober. 🙏🏽

Sorry your boss is such a tool. I know you and yours will get through this recovery period and you will be stronger at the end for having stayed sober 🤗

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### Author: ![Cjp](https://talkingsober.com/user_avatar/talkingsober.com/cjp/32/327367_2.png) [@Cjp](https://talkingsober.com/u/Cjp)
#### Post date: [October 20, 2026, 12:56pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/12 "2026-10-20T12:56:10Z")

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Good morning sober warriors and happy new gratitude thread

Our positive thoughts and beliefs fuel positivity in our spheres

@Jwfletcher4792 sorry for the denial of wfh but so greatful you vented and didnt revert to old, unhealthy coping. Keep fighting the good fight

I am greatful that

I survived monday  
I ran/walked a 10k yesterday  
The fall weather  
The trees changing colors  
Time with hubby this week before he heads south for 2 months  
A great budget meeting yesterday  
Being in a good headspace  
My health and mobility  
Momma’s mobile and in good spirits  
The program of alcoholics anonymous  
My sober sisters

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### Author: ![SkeeballChampian](https://talkingsober.com/user_avatar/talkingsober.com/skeeballchampian/32/548186_2.png) [@SkeeballChampian](https://talkingsober.com/u/SkeeballChampian)
#### Post date: [October 20, 2026, 2:56pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/13 "2026-10-20T14:56:33Z")

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Grateful for:

-my mom who will be visiting Friday

-the fact that my house is pretty much all boxed up

-a fresh start in a new state with a new job next week

-cooler weather, finally

-adult money to buy more lava lamps

-bagged salad, making my life easy

-my dogs

-my bff Amber

 ![IMG_1004](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/4X/e/a/0/ea092ee5059dcd2e7e648c0f7c62508ed714fdc8.jpeg)

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### Author: ![Mtrav0040](https://talkingsober.com/user_avatar/talkingsober.com/mtrav0040/32/545389_2.png) [@Mtrav0040](https://talkingsober.com/u/Mtrav0040)
#### Post date: [October 20, 2026, 4:53pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/14 "2026-10-20T16:53:23Z")

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Today I’m grateful for:

Tasty oatmeal and yogurt combos.

Having a job where new projects come through he door constantly l. So it’s rarely boring.

Feeling really confident to speak up, speak out, and take up space without the guilt and shame that used to keep me from sticking my neck out.

New friends.

Old friends that I got to see over the weekend.

Having a productive conversation with my parents and my brother last night.

Leg day at the gym 🏋️‍♂️ (faking it till I’m making it here).

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### Author: ![erntedank](https://talkingsober.com/user_avatar/talkingsober.com/erntedank/32/243847_2.png) [@erntedank](https://talkingsober.com/u/erntedank)
#### Post date: [October 20, 2026, 7:17pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/15 "2026-10-20T19:17:54Z")

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Monday gratitude.  
I’m grateful i’m in bed, showered, heating pad on my lower back. I’m grateful i’ve done a lot today and it was too much.  
i’m grateful the farm slowly goes in winter mode.  
i’m grateful for my tractor and my farmloader, without them days like today were impossible 🙏  
ODAAT

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### Author: ![erntedank](https://talkingsober.com/user_avatar/talkingsober.com/erntedank/32/243847_2.png) [@erntedank](https://talkingsober.com/u/erntedank)
#### Post date: [October 21, 2026, 7:14am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/16 "2026-10-21T07:14:21Z")

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Tuesday morning gratitude.

I’m grateful i take time to do gratitude now. it’s likely that i’ll be done & dusted like yesterday when evening comes 🙈

i’m grateful i am capable of working physically hard when i need to. i’m grateful this are short episodes throughout the year when farmstuff needs to get done because of weather. I’m grateful i am capable of prioritizing clearly, following the plan and being content with what i can achieve. I’m grateful i’m enough and so is all i do as i do my best every day however this looks like. i’m grateful that i can do even this hard, exhausting work at my pace and that i get a fucking lot done alone 😲 i’m grateful i slowly come to the conclusion that i REALLY don’t need help with this seasonal stuff. yes, i miss our late dear friend who always loved to help with the farmwork because he loved to work outside (he was retired). yes, i see that i had more time for house-things when my ex did the autumn mowing. yes, there is a trade-off, i can’t do everything at once but i can do it step after step and i’m sure it will turn out as i want it. i’m grateful i notice my levels of quality work changed and i rather do tasks proper than quick. things can wait, my quality of life not. i’m very grateful for where i am now, it was a long road and i enjoy my life very much. yes, the unloved stuff like mowing too, it’s part of it.

i’m grateful the cats get along well, a bunch of 5 cats and a big dog in the living room is wonderful 💖  
i’m grateful Missi cat loves to sleep on me again, i missed my queen snuggles for some days. i’m grateful Watson is the funniest, sweetest cat you can imagine. i’m grateful Dr. Dolittle will get neutered in 2 weeks, he is a real teenager 😂🙈. his sisters will follow soon, but first the male, cutting the possibility of an incident 😉

i’m grateful i take good care of me, cook daily, cortisone therapy is finished and i noticed some changes for the better, rest when i need it and keep me warm.

i’m grateful the universe takes care of some things i currently have no brains & energy for.

i’m grateful for tea, my comfy cozy house where i feel safe & secure, all my vehicles that help me do work i otherwise couldn’t do, the parcel of wool & knitting journals that arrived yesterday. i’m grateful for friends, nice neighbours, caring people, planting flower bulbs, living a good life. i’m grateful for my good life 🙏  
ODAAT

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### Author: ![MandiH](https://talkingsober.com/user_avatar/talkingsober.com/mandih/32/49163_2.png) [@MandiH](https://talkingsober.com/u/MandiH)
#### Post date: [October 21, 2026, 9:47am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/17 "2026-10-21T09:47:21Z")

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Today I’m grateful for:  
~Helping a neighbor  
~Talking with others in recovery daily  
~Crow friends  
~Soaking up the sun with my pup on the porch  
~Seeing a friend travel all over the world  
~Others who share the light  
~Quotes  
~Watching people do what they love  
~Pleasant dreams  
~Falling back asleep  
~Today being Wednesday already!

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### Author: ![DanielaJ](https://talkingsober.com/user_avatar/talkingsober.com/danielaj/32/534272_2.png) [@DanielaJ](https://talkingsober.com/u/DanielaJ)
#### Post date: [October 21, 2026, 10:13am UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/18 "2026-10-21T10:13:34Z")

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I feel scared, so I need to practice gratitude.

I am grateful.

- My partner is moving to a new apartment that is closer to mine. That makes it easier to spend time.
- We will spend a 1-day-vacation in a day spa, when the move is done.
- The chocolate brioche buns my daughter made yesterday came out really tasty, fluffy and not too sweet. I love that she learns how to make some of her favourite food.
- A warm shower, hot water bottles and tea when I am cold.
- A new series that keeps me distracted and entertained when I need it.
- The silence in my home. It helps me to calm down when I am overstimulated.
- Assistance and guidance while I’m building my own business. I have to do it by myself, but not alone.
- My pink berry and oats smoothie.
- My meditation app with lifelong subscribtion.
- I know that there will be days with higher energy again, especially when I need it.
- I have trust in myself.
- This place and all of you.

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### Author: ![JazzyS](https://talkingsober.com/user_avatar/talkingsober.com/jazzys/32/481728_2.png) [@JazzyS](https://talkingsober.com/u/JazzyS)
#### Post date: [October 21, 2026, 12:01pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/19 "2026-10-21T12:01:17Z")

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> [@erntedank](#):
>
> ff, i can’t do everything at once but i can do it step after step and i’m sure it will turn out as i want it

This is a beautiful realization. Not everything had to be done perfectly either. Glad you are giving yourself this grace.

> [@erntedank](#):
>
> of quality work changed and i rather do tasks proper than quick. things can wait, my quality of life not. i’m very grateful for where i am now, it was a long road and i enjoy my life very much

Pure gold! I see / hear self love and appreciation here. You are looking out for yourself and that in itself is a beautiful thing.

Many hugs to you and your furry crew 🫂❤🫂

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### Author: ![Cjp](https://talkingsober.com/user_avatar/talkingsober.com/cjp/32/327367_2.png) [@Cjp](https://talkingsober.com/u/Cjp)
#### Post date: [October 21, 2026, 12:02pm UTC](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076/20 "2026-10-21T12:02:35Z")

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Good morning gratidudes

I am greatful for a new day

We made it to wednesday!  
Im greatful for

My recovery  
My sponsees  
My sponsor  
Hubby  
Boscoe  
Family  
Sober sisters  
House plants  
My SAD lamp in the morning  
Leftovers  
Allergy medicine  
Modern medicine  
Alcoholics anonymous  
Courage  
Humility  
Hope

[Next page](https://talkingsober.com/t/daily-gratitude-the-air-of-recovery-10-part-14/211076.md?page=2)
