Daily Gratitude, The Air Of Recovery #10

Grateful this week

Call back for questionable mammogram came back clear

I reached 700 days sober same day as mammogram recheck

Obtained completion for accounting projects

Travel from doctor and work home so pleasant as Yunna was co pilot in passenger seat. She is the best travel dog

Many tasks completed before hubby returned home for weekend

Gym pool class with an ending date in the hot tub after his racquetball game

Chinese food takeout for dinner after gym (probably 2 years since been there)

Nice morning - waffles turned out great with the added home grown orange juice cinnamon and walnuts

Large bounced check in business account replaced with in hours. Customer apologized as forgot to transfer money to cover check

Calmness and kindness is the vibe today

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Thank god for that great news! I know many of us have been thinking about you and praying for that outcome! :two_hearts:

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This is fantastic to hear on both, a massive sigh of relief for you and a :clap: on 700 days :hugs:

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@MandiH Thank you my friends.. the support here from all of you is phenomenal.

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@tailee17 happy 700 dear friend! I’m so glad the recheck came back clear :folded_hands::hugs::hugs::hugs::hugs::hugs: I was thinking of you.

@Cocojanie13 thanks for the well wishes :folded_hands::hugs: Today was much better.

Friday gratitude.

:woman_dancing::woman_dancing::woman_dancing::woman_dancing::woman_dancing::woman_dancing::woman_dancing::woman_dancing::woman_dancing:
I did it. After pondering for months, I decided today that the grass will not grow greener as we say and tackled the bedroom rearranging. I’m super proud and super grateful that it went as I planned! Bonus: Task completed for now :folded_hands: The missing parts of the project must wait for when I can reach the basement with the farmloader again. I do not carry a wardrobe up the stairs. I’m grateful for my wonderwuzzi and that I’m heartfelt too old for such shit.

I’m grateful for the yummi thai food we had, I tried a new restaurant with a friend. Not so grateful that I forgot the money I owe her. Again. Fucking menopausal long covid mushbrain.

I’m grateful for catlove and dogcuddles. Love them to pieces :sparkling_heart:

I’m grateful that every day is a new opportunity to do my best. Today my best was a lot and lotsa good emotions & vibes.
I’m grateful little tasks add up.
I’m grateful for friends.
I’m grateful I live at my pace. I vividly remember the before times atm and work on processing and letting go of what still is stuck in my soul & bones. I’m grateful I keep going.
ODAAT

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I’m grateful for sleeping for 14 straight hours. I struggled with sleep for weeks and it’s nice to feel reset.

I’m grateful that I didn’t wake up with depression or anxiety.

I’m grateful that I looked in PAWS and how it affects dreams. I’ve been struggling with this and waking up exhausted.

I’m grateful for food in the fridge so I didn’t have to cook.

I’m grateful to be in my house, in my bed. There is no place like home and I have more of an appreciation for it.

I’m grateful god has protected myself family and myself for another day.

May everyone have a goodnight!

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Grateful for:
497 days of freedom
Almost done with the (short) work week
Grocery stores.. i can’t think of what to make this weekend, but that’s fine, atleast I have access to food and the means to get it
Air in my lungs
My coworkers contagious smile and laugh
Music that moves me and makes me move
My Dad and our closer relationship.. we are both mini dachshund owners now :grinning_face:
My sister and our tight bond
Sig other/best friend and our relationship which has changed overtime in ways I didnt think were possible and wouldnt be without sobriety
Animals of all kinds
Purple :purple_heart:
Inner stillness
To be here :heart:

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I’m grateful for my sensory exercise that helps me stay present. I ask myself and answer what are 5 things that I can feel, hear, see, taste and smell.

I’m grateful that I’m not stressing out about not being able to sleep. I’m grateful that I don’t feel the pressure of not sleeping.

I’m grateful for friends that keep my mind busy and the thoughts in my head quiet.

I’m grateful for sayings like…

  • This too shall pass
  • Deposit into your IRA (independent recovery fund) so you have something to withdrawal when you need it.
  • A dam is built one brick at a time

I’m grateful to wake up sober.

I’m grateful for god helping me on this journey.

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Today I’m grateful for:

Listening to my own advice……it’s not always about how you feel about someone but how they make you feel!! :broken_heart:

A better nights sleep last night :sleeping_face:

An extra long session at the gym this morning :ok_hand:

Coffee :hot_beverage:

Taking a moment and reconnecting with myself

Self love :heart:

Always taking one day at a time :folded_hands:

Not being complacent

A successful shopping trip for birthday presents :wrapped_gift:

All of you lovely people :hugs:

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Good morning sober warriors,

I am greatful for

Recovery
Hope
Warm blankets
Shelter
Making time to hit a meeting today
A friend texting me when shes having a hard day
Connection
Video calls with my mom
The excitement of planning a trip
Funds to buy all the groceries we need
A 10/10 day yesterday
All of you fine folks

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Today I’m grateful for:
~Reading other people’s gratitude lists
~Talking with my girlfriend who is almost 60 days sober! :partying_face:
~Having a great chat with the kids mom tonight when I got the kids
~Being able to have dinner ready for everyone when he got home late from work
~3 ring binders & feeling a little organized
~Being in a group painting chat with 2 friends & sharing what we are playing with and trying
~Handling teenage driving SO much better than I did when the boys went through it
~Recovery reading material
~Community
~Honorary granddaughter visiting
~Wonderful sleep last night
~Waking up cold in the middle of the night instead of burning hot from the inside out like I normally do, I suspect my treatment plan is helping a little already. Wahooo!

Have a fantastic day friends! :smiling_face_with_three_hearts:

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Today I’m grateful it’s weekend.
For the cleaning lady who cleans my studio and does my laundry every two weeks. I’d never hire someone to do thus for me but it’s included in the rent and I enjoy the luxury.
For the sunrise hike that was organized in relation the dry january activities. I doubted and doubted and at 4.54 decided ok let’s go, managed to arrive at meeting point at 5.03, just 3 minutes late. No sunrise to be seen as the top of the mountain was in the clouds. No problem.
Grateful also for the two guys I hiked up the mojntain with, they were fit and going quick so it was a good challenge.
Grateful also for some much needed social interaction. I’m such a recluse these days.
Grateful my energy and thoughts are slowly getting directed at working towards starting my own farming business. It’s just so scary but I think it needs to finally happen.

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Today I’m grateful for:

The fortitude of my fellow statesmen/women/ppl in teaching the rest of my country how to resist and care for our neighbors.

The work that I’ve put into developing a sustainable fitness routine and that I have maintained it through some difficult times.

The winter sports that are available to me and some good friends to do them with occasionally.

A really good dog who can’t wait for his walks to resume with the severe cold behind us.

That I’ve built some steady sobriety that doesn’t waver over the small stuff.

That I get the privilege of reformatting my life to serve my needs first.

A small yoga class to attend on Saturday mornings.

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Jan 31st
Today I am grateful for:
~ The Dr who found out that my mom had issues with her kidneys. Without him being proactive, this issue may have continued to go unnoticed.
~ My husband buying me a walking pad for the days that I cant get to the gym.
~ My sons hugs this morning.
~ The gym and that I really enjoy exercise.
~ The nice weather out there today.
~ The beautiful full moon that I got to see this morning.
~ My recovery and that my husband is also clean and sober.
~ My job and how I get to help people.
~ God. I am sooo blessed to have thr connection that I do with Him.

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Today I’m grateful for:

  1. Getting back to the gym this morning
  2. starting my TMS journey with my intake last night
  3. Clean sheets, towels, home, and dog
  4. Nutritious food to eat
  5. A husband who wants to go out and do fun things
  6. A therapist who I can trust
  7. Mental health meds and med changes
  8. A new psychiatrist who says I am a challenging case that he is prepared to take on
  9. Good sleep last night
  10. The feeling of sunlight on my skin
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I’m grateful for my life right now.. Grateful to be living and feeling even when sometimes it sucks. Grateful to be responsible and paying for my own things but also grateful to have this cool toy collection growing. It helps when I’m feeling anxiety to play with the toys or build legos and helps me process anything I’m going through. Grateful for this cool yo yo I bought that is for doing tricks. Brings back so many good memories. Grateful to be learning how to yo yo again.. I’m not that good but I will get better @tailee17
Grateful to be off today and going to get some basketball ball in and yardwork before it gets super cold and will probably spend time inside mostly tomorrow because of 20 degree weather and 30 mph winds. Definitely a lego and toy day in the shed. Grateful to be here and be alive

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Grateful:

Though I struggle with self-care, I am very good about taking care and cleaning up after these puppers. Several are probably aware that checking on yourself first is something to work on.

Eating. It matters.

Did get rid of the pop-up. I have different thoughts about what I currently need to continue to move properly in this life. Let’s just start with being warm….I NEED to be warm.

YOU. My son. My daughter. My sister. Others that I do not post at the moment.

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It’s snowing! I live in Florida. This is crazy and this is not even the coldest. It’s going to be like 20 something degrees tomorrow. Grateful I get to experience this and bring back memories from Pennsylvania when I was a kid.. really flurries or light snowfall but I feel like there might be real snowfall tomorrow

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Saturday gratitude.

Dang, the universe has humor. Not going TMI because boring but oh my gosh did I mess up today, had an epiphany, forgave myself for being Mrs. Clumsy Klutz, and accomplisched a ton :folded_hands:
I’m grateful I learned to live with being all thumbs and thus happily destroying things without purpose. I’m grateful I overcame the acquired helplessness besides my handy ex.
I’m grateful I just do (mostly after thinking about it for months). Sometimes things don’t work as planned :see_no_evil_monkey::rofl:
I’m grateful the damage can be fixed, either professionally or I try the next botch. Or both :wink:

I’m grateful the neighbours had fun when I threw out a bunch of empty cardboard boxes from the first floor balcony. Yep, they are double use, first relocate my library, then kill weed on the field. I’m grateful the unpacking proceeds and I throw away a decent amount of books (and stuff).

I’m grateful the bed exchange guestroom - bedroom is done. Hope to sleep better today, last night was crappy.

I’m heartfelt grateful I accomplished a lot in january, the month flew by.

I’m grateful for the life I live :folded_hands::sparkling_heart:
ODAAT

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Today I’m grateful for:
~Taking the weekend to eat a few foods I won’t be able to for a while, but not going overboard either
~Thai
~Walking down to the lake, even though it was cold it was still beautiful
~My handsome 'ol boy having SO much fun playing down there-he was like a puppy
~Having some good painting play time
~Getting to hug his boy when he went home too instead of just the girls
~Not doing any business stuff yesterday & just spending time with the family
~Date nights
~Gratitude
~Getting groceries today to prepare for my week
~Running errands this morning so I can spend the rest of the day at home

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