Daily Gratitude, The Air Of Recovery #10

I am grateful to be sober.
I am grateful that the foggy season seems to be over. For real. I hope. I really hope.
I am grateful that atm I can forget intrusive thoughts. They come and go. Riding the wave. For now.
I am glad I chose a funny movie to watch in the movies. I am glad noone in my ears reach ate Tacos or something else overly noisy.

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On this Sunday morning I’m grateful for:

My son buying his first car yesterday :automobile: :see_no_evil_monkey:

Being present to see the happiness this brought him :blue_heart:

Countryside walks with Rocky :dog_face:

Lighter mornings and birds singing :musical_notes:

Having the confidence to try something new at the gym :flexed_biceps:

Mothers Day here today, grateful for my children and spending time with them :heart_hands:t3:

The restaurant we’re going to for lunch today :shallow_pan_of_food:

Busy but productive day yesterday :ok_hand:

Having a more chilled Sunday :folded_hands:

Sleep meditation :heart:

:sparkles:Have a beautiful day beautiful people :hugs:

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Good morning sober souls

I am greatful in this moment

For my sobriety one day at a time
I love my husband deeply
Our soul connection
Boscoes cuteness and the blowout he got from the car ride yesterday
I have my scheduled tattoo date
Pleasure and pain
Good coffee
Spiritual growth and connection
The ability to read and comprehend
Self reflection
I look forward to the gym
Hubby is on dishes
Recipes
Love
Texts
Smartphones, within reason
This amazing community

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I’m grateful that I got to spend a few hours with my grandpa yesterday. It was a really enjoyable time.

I’m grateful my kids have a good relationship with their older second cousins. The cousins took them to a play place and my kids had a ball.

I’m grateful March Break (Spring Break). The kids are home for a week and all their after school activities are on break. I’m looking forward to the rest.

I’m grateful for day 25 of Ramadan. I’m learning so much about myself. How God cares for me. How discipline is absolutely necessary for me to achieve my goals, spiritually, physically and mentally.

I’m grateful that my charity went amazing. I raised $326 to buy food for those in need in my community. Tuesday I go shopping for everything and will deliver it to the charity with my kids.

I’m grateful to be in the position of life that I am. I’m an amazing father, a good husband and I live a very meaningful life.

Enjoy the day everyone!

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Today I’m grateful for:
~Making snowmen
~The snow we got last night melting away today
~Seeing some plants sprouting
~Cooking together
~Bonus date night this week
~Chatting with my Gramma
~My girlfriend sharing memories
~Modern day medicine
~Sharing “me” more
~A good weekend with the kids
~Health food stores
~Progress over perfection
~Feeling more functional
~Acts of kindness

Have a happy Sunday friends! :smiling_face_with_three_hearts:

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Today I’m grateful for:

  1. The chance to attend an art festival today, to meet artists and maybe buy something to make my house more beautiful
  2. Insight
  3. Love
  4. My best friend
  5. Sobriety and the stability that comes with it
  6. Feeling my emotions
  7. Learning more coping skills at tms treatment
  8. Mental health medications and my care team looking out for me and my progress
  9. My body healing
  10. My legs, which carry me
  11. Gym time
  12. Sunlight on my skin
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Happy mother’s day!!! Hope ur day is beautiful and full of love and togetherness :hibiscus:

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March 15
Today I am grateful for:
:hibiscus: My son not being sick (at least not yet. His temp was a little higher than usual yesterday but it returned to normal overnight)
:hibiscus: The new HCA that came last night to do a buddy shift. She is lovely!
:hibiscus: The weather warming up. Supposed to be + double digits this week
:hibiscus: My job and having the flexibility to only do weekend shifts
:hibiscus: My husband, his love, and his comfort
:hibiscus: My phone to stay in contact with family back home and to my supports like TS
:hibiscus: My recovery time
:hibiscus: God who listens to my prayers
:hibiscus: Adaptive sports so that my son can feel included
:hibiscus: Sunshine

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Today I am grateful for:

A lazy day :yawning_face:

The people I allow into my life, on my terms :vertical_traffic_light:

Survey apps that allow me to work on birthday money a few pennies at a time :money_bag:

The chicken dinner I have planned for later :poultry_leg:

Clean underwear :briefs:

Having access to a fan at all times :folding_hand_fan: :hot_face:

Being a part of your sober journeys :face_blowing_a_kiss:

Having the privilege to feel safe :orange_heart:

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Thank you my lovely, it’s been a beautiful day, received some gorgeous gifts :hugs:

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Sunday gratitude.
Today I’m grateful for the dreams I dreamed. I slept in and started the day peacefully in good mood :folded_hands:
I’m grateful the revision of the contract draft took shorter than expected. I’m grateful this is done.
I’m grateful for talks with friends.

I’m very grateful I got 4,5 hours of pruning trees in today. It went well, I lost track of time. I hope icing my acheing muscles and joints will help to function normal tomorrow. Today I feel worn out and my body doesn’t know what to feel exept ouch :see_no_evil_monkey:

I’m grateful for cuddle times with my pets, they are my sunshine.

I’m grateful that I do my best, I do what I can and accept that rest time is more important than chores. I’m grateful I at least did the dishes. Little wins :folded_hands:
I’m heartfelt grateful for leftovers. I was too tired to cook.

I’m grateful for my life as it is.
I’m grateful for my decisions that brought me where I am now.

ODAAT

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Today I’m grateful for:
~A clean car
~His son being able to take my car for his driving test
~Getting my hands into soil
~Repotting my plants
~Spring cleaning together
~Clean bedding & bedroom
~Sage
~Mom’s procedure still being on for today
~My sister taking her to it
~Those who have come before me that light the way
~Recovery
~My HP
~Love, always love :heart:

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Today I’m grateful for:

The bond between a boy and his dog. Love seeing them snuggle on the couch together.

The peace that I have given myself through divorce and the way my son and I seem to have gotten more peaceful too…at least until he goes full teenager…

Getting to go for a long ski with my friend.

Getting to clean the way I have wanted to clean and purge the stuff that would never get used.

The daylight going later in the day.

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I’m grateful for being present in my own life. Doing the things that make me happy and feel good. Eating healthy, working out and feeding my spirituality set the tone for all that I accomplish day to day.

I’m grateful for all the Monday motivation that I see and participate in. I’m grateful to be a do-er and not a watcher.

I’m grateful that my charity raised $610 dollars for food for those in need and got a restaurant to donate 5 free meals.

I’m grateful that my kids are on spring break and I get to spend a lot of time with him being a dad.

I’m grateful that I get to participate in my eldest personal goals. He wants to learn to skate without the pusher by Thursday. We will be at the rink everyday from 12-1:30.

I’m grateful my youngest has a passion to build things. I’m taking him to get a Lego set for ages 8+ (He’s 6). It should take him a few days.

I’m grateful for the abundance of good in my life. A bad moment, feeling or perspective can’t change what’s actually factual in my life.

Enjoy the day everyone!

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Good morning sober warriors

I am greatful for a new day

Intention setting
Recovery
Spiritual growth
An inner knowing
Hot coffee
Warm blankets and soft pillows
Quality time
Meditation
My eye sight
A new week
I get paid this week
Sober sisters
Shared gratitude practices

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Grateful for our new vacation condo in Greenville
Grateful that my Dad got home to England ok and that my sister in law is with him for a week
Grateful that I am teaching a yoga class tonight to my regulars whom I really enjoy

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Monday gratitude.
Today I’m grateful for rest.
I’m grateful I work on handling it properly when I mess things up. Being angry on myself doesn’t change the mess I have to clean because I was not focused and clumsy. Not my day for doing things.

I’m grateful for a long call with someone I hear from rarely but like very much. Talks like this echo for long.

I’m grateful for food delivery.
I’m grateful for books.
I’m grateful to be in bed and call it a day.
ODAAT

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I’m grateful for having access to clean drinking water

I’m grateful for having food in my cupboards

I’m grateful for my sobriety

I’m grateful for everything that allows me to maintain my sobriety

I’m grateful to be able to help my little sister

I’m grateful that I have/had another chance at living

I’m grateful for herbs and spices

I’m grateful that the gym was open

I’m grateful for y’all

I’m grateful for this warm, clean bed

I’m grateful for cranberry almond oatmeal

I’m grateful that I don’t live with a guilty conscience

I’m grateful for potato salad

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I’m grateful for a nice home to live in and take care of

I’m grateful for our generator when the high winds took the power out here for a bit this afternoon

I’m grateful for my treadmill , yoga mat and weights so I can workout at home.

I’m grateful for how much better my relationship with my older daughter is now that I’ve been sober for a while. I’m mean as good as it can be with an almost 16 yr old lol

I’m grateful my younger daughter is just so unapologeticly her . There isn’t a day that she doesn’t make me laugh with her quirky personality.

I’m grateful we had a good dinner together as a family

I’m grateful for my washing machine and dryer and that because of them we are all going to bed in clean sheets tonight

I’m grateful flavoured sparkling water. It’s definitely one of my biggest sobriety staples.

I’m grateful for how easy it was to get a refund when Amazon delivered an empty box today instead of what I ordered.

I’m grateful I could afford to reorder my stuff to be delivered tomorrow while I wait for the refund to process over the next few days.

I’m grateful for another day off work tomorrow

I’m grateful to be sober

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Today I’m grateful for:

  1. A workplace that prioritizes my continued growth
  2. Others to teach me things at work
  3. My sweet cat
  4. A warm and comfy bed to sleep in every night
  5. In a cool and beautiful home
  6. With a husband who cares for me
  7. My dog
  8. A paycheck coming in steadily every 2 weeks
  9. My upcoming 4 day weekend
  10. My sobriety keeping me more stable than I am when it is not intact
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