Daily Gratitude, The Air Of Recovery #8 🪷

Welcome to the community Lily. Great to have you on the gratitude thread with us. The little things di add up ..I’m grateful to finally being able to see and appreciate all the things and people and love around me. Hope to see you around :hugs:

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Good point. I am fighting to be grateful living in someone else’s house. It’s still a super interesting thing. I have been massively independent, both as a single parent, and maybe a cop’s kid. :slight_smile: Even my kids’ college tuition is knocking me around - thankfully. Much love.

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I do know how hard it can be to feel less independent and have to rely on others. Know people love you and you are actively working on healing yourself which takes time. Be kind to yourself and your brain during this process :folded_hands:t4::growing_heart:

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I’m grateful I got company in saying out loud that an ease on chores is wonderful and something to be grateful for :blush::folded_hands:

Thus I start my tuesday gratitude with: I’m grateful for my washer/dryer, the load of sofa cover blankets to wash is incredible. I’m grateful my old boy was comfy on the sofa during his last days and peed covers can be washed.

I’m grateful I put my 19 year old cat to sleep today, his body declined rapidly and his sweet soul wanted to go. Grateful for all the sympathy and support I got here, it means the world to me :folded_hands:
I’m grateful the vet came home and he went peacefully.
I’m grateful for instant cremation, I have his urn already at home :folded_hands:
I’m grateful for all the kind messages I received from friends and pals, he was much loved.

I’m grateful it’s early evening, I need to eat something and walk the dog. I’m grateful I can fall into bed afterwards and sleep, sleep, sleep. I feel like I have no more tears in me and I’m exhausted, relieved, sad, happy, irritated, wide awake and numb at the same time. It’s time for food, a solid walk, a hot shower and sleep.

I’m grateful that my habit of grieving in advance leads to me being happy that this sweet soul now is his genuine self again in heaven, without burden and suffering old age.
I’m grateful for all the love in my life, even when the price for it is grief. I’m grateful I find comfort in daily routines. So back to the dogwalk. ODAAT :folded_hands:

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I’ve been thinking of you this morning, big hugs! :heart:

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Welcome again Walnut. I’m grateful you found us. What a wonderful gratitude list.
I hope you feel better soon
:folded_hands::heart:

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I’m grateful I called in to work today when I didn’t feel great first thing this morning
I’m grateful the upset stomach passed as quickly as it came on
I’m grateful I did not allow myself to feel guilty about not going in when I felt fine just a couple hours later
I’m grateful I then got to enjoy coffee
I’m grateful I got the day to myself
I’m grateful I got some weeding done in my garden
I’m grateful for AA audiobooks to listen to while I worked in the garden
I’m grateful for dog walks in the sun
I’m grateful for dinner with my family
I’m grateful for 166 days of sobriety
I’m grateful for my online meeting being soon
I’m grateful for this community and all the fantastic and grateful people in it
I’m grateful @Walnut has found us here and is sharing her gratitude with us
I’m grateful I can always find so much to be grateful for .

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I’m so sorry. Your text was beautiful. :heart::flexed_biceps::folded_hands:

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Today I’m grateful for:
~A walk on Miami Beach thanks to a program on my elliptical
~The hot tub for my muscles
~Having a few days of feeling ok before increasing my meds
~Cold rainy days so I don’t need to turn on the ac
~Having time to even turn on the TV once this week! Wild lol
~Giving myself grace & patience
~Connecting with others in recovery
~Their gratitude lists
~People I’m blessed to have in my life
~My sponsor, her love, wisdom and time shared
~Taking steps to let go of some physical “stuff”

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Today i am greatful.

I am greatful for

My recovery, still in tact
Quiet mornings in the sun
Every great adventure must come to an end
The gratitude in my spirit
My mobility
My glutes dont hurt too bad from hiking a mountain yesterday
My relationship with my mom
I get to see Boscoe if a few hours
Safe travels
Patience with myself and others
A calm soul
Knowing i can envision the mountains when life gets too stressful
The opportunity to travel
A kind husband

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Today I am just grateful that I get to be alive.
I am grateful that I am curious enough to believe that we know everything and nothing.
I am grateful that I can start to truly accept that and even SMH (as the youngsters say, or type) at life and her ridiculous foils and foibles.
Grateful to fuel myself physically and spiritually.
Grateful to start letting go of what’s not in my immediate sphere. I can’t take on fights I can’t at least stay on my feet for.
Grateful for all the signals in the world that most of life and people in general ARE GOOD.
Grateful to accept pain and unfairness and hypocrisy.
Grateful to know that I can’t help where I can’t help.
Grateful to accept that saying that when people show you who they are; believe them.
Grateful to be doing regular breathwork again; I should never push aside my tools.

Mostly, I am grateful that I am sober. That I get to see this fucking brilliant bright lightness after the darkness.

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Can I quote you on this? :heart_eyes: Beautiful words!

I am grateful today
More full days to get this relationship positive communication practiced
Orchard worker coming today
Grateful for the energy to get stuff done inside and outside.

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Wednesday gratitude.
I’m grateful for good sleep, easy going morning chores, the mojo to clean 2 windows and 2 wonderful hot showers today.
I’m grateful a friend visited, she enjoyed the birthday lunch I cooked for her, we spent a nice afternoon.
I’m grateful this morning’s laundry is dry.
I’m hrateful I’m full and tired.
I’m grateful I do my best.
I’m grateful for today’s full moon, so beautiful.
I’m grateful for catcuddles.
ODAAT

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I’m grateful for sunrises where the sun looks like the ball of fire it is
I’m grateful my new compression sleeve helped with the knee pain I’ve been struggling with at work
I’m grateful for morning coffee and hot afternoon iced latte’s
I’m grateful for cold sparkling water
Im grateful for dinners as a family
Im grateful we are lucky enough to afford the food we get to enjoy everyday
I’m grateful I have the energy to play outside with the kids after a long day at work ( even if just short bit)
I’m grateful to no longer be passing out drunk sitting on the couch at night
I’m grateful for A/C
Im grateful for hot evening showers
I’m grateful for clean sheets
Im grateful for stories to read while I fall asleep sober for the 167th time :blush:

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Today I’m grateful for
My emotions, which I choose to experience now
My sobriety, which allows that
Puppy hugs when i get home from work
A partner at work who supports me kindly
My health, physically
Mental health meds and professional support
A job
Sparkling water
Puzzles and embroidery and my piano
Beautifully colored flowers in my yard
A soft floor to lie on when i get home after a rough day
A sweet kitty to lie on the floor with me

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@erntedank this is Thursday and I just saw your Monday post and the ones after. One thousand hugs/hearts from me too.
I’m grateful the world has caring souls like you. I’m grateful the animal world has caring human souls like yours.
Lots more hearts and hugs for you and your now departed and the rest of your bunch.

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Grateful for:
264 days alcohol and hangover free
Knowing my bad mood will improve eventually and that I need to practice gratitude
Having a short work week
Fur angels and sig other
My family
Exercise
Meditation
Sleep
Food
This thread :heart:

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The sun setting position at the moment, it sets directly behind my view of the Wembley arch.
And currently the sun is full and fat and massive. Awe inspiring.
Gym classes
Reading
Cold water
My cat face boys
Access to food
Hope

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Today I am grateful for:
~Being loved by others just as I am
~For loving myself just as I am
~Mountains nearby to hike
~Nature therapy
~Being out early enough to enjoy some of the sunshine on the days between all the rain this season
~Being reliable today
~Helping others in better ways than I used to
~For others who help me, especially my wonderful sponsor
~Knowing that just because I sometimes miss what was doesn’t mean I want it back
~Trusting that what life brings me is far better than anything I’ve left behind
~Having faith in my HP, thanks to my program of recovery encouraging me to explore that connection

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Thursday noon time gratitude.

Thank you all for your warm, lovely, kind words :folded_hands::pink_heart::people_hugging:

I’m grateful for therapy. It helps me to cope with life and put things in perspective. I’m grateful that I’m honest, to myself, to others. I’m grateful I’ve always been this. Sometimes it’s uncomfortable, most times it is helpful, raw, clear, fine, kind and much more.

I’m grateful all my loved ones are loved and cared, I’m a loving and caring person. My ex didn’t want that anymore at some point, at least his behaviour indicated so. Maybe the drunk wanted to be loved and cared as drunk without giving back but I backed away from him, I couldn’t stand it anymore. Love must be noticeable for me, present, I need to sense that it is still there and my partner still cares. The absence of it nearly killed me at the end. I’m grateful I stayed sober of codependent behaviour, the longing for something that I for sure would not get from him when my old boy passed and the days before was overwhelming. My deepest gratitude to you all here on TS, I filled this void with connecting here and it worked :folded_hands::folded_hands::folded_hands::pink_heart:

I’m grateful I treated myself to some marvellous icecream after therapy and will now head home again. Grateful I care for myself too :hugs: ODAAT

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