My sobriety
I found and worked the AA program and i have a program of recovery
Hubbys taking a break from weed
Boscoe and his big personality
My folks
My family
Upcoming pto
New staff is fitting in and working well
My favorite aa home group tonight
Hope
Trashmen
Im sore from squat day which shows i put in the work
Looking forward to fried chicken for lunch
Its almost the weekend
I’m grateful for a warm Mavy purring on my lap after my delicious coffee with my mantra music on in front of the Christmas tree with Benson on the couch and Alice in her heated bed.
I’m grateful for my beautiful wife.
I’m grateful I get to go to my A.A. beach meeting this morning in Malibu. I’m grateful that part of Malibu didn’t burn. I’m grateful the fire was about 90% contained yesterday and wasn’t spreading. I’m grateful there was no loss of life. I’m grateful I get to hike the beach at Point Dume after the meeting. I’m grateful I’m physically able to do things like that.
I’m grateful for my Al-Anon meeting yesterday and my coffee after it before my chiropractor whom I am grateful for as well.
I’m grateful I was able to get Mavy an appointment at the vet this afternoon. He’s not eating like he use too. I’m grateful he ate fine this morning. I’m grateful for our scale so we can weigh our cats and keep note of their weight. I’m grateful Alice is back up to the high end of 7 lbs.
Grateful for another night with sleep. I had a chat with myself at 2:30a to just STOP IT and fall back asleep. I woke up at 6:15a. Yay!
Grateful that many people are enjoying this holiday season.
Grateful that despite the anger and depression I got while cooking soup last night, the friends enjoyed it. Note to self: Reading and using recipes is not OK when I lack taste and smell. I don’t really use any recipes anyway, so I should have known.
Grateful for the small things and need to bring them more strongly into my mind.
It’s getting lighter day by day.
Cold crisp days
Healthcare
Kindle books
Cosy bedding
Warm clothes
Clean water
Fitness
Love
My cats
Early nights
Early mornings
Coffee
I am grateful to be sober.
I am grateful I finished most of the due projects for this year.
Greatful my oof says until my return on Jan 07
I am grateful for some chats today.
I am glad I found my gym wristband again after I lost it this morning. It disappeared and reappeared.
I am grateful I have a full day tomorrow to prepare for going home on Saturday morning.
I am grateful I got in just before it started to rain.
Thursday? is it thursday gratitude?
i’m tired to my bones. horrible weatherchange, very draining. i’m grateful i’m home, it’s warm, i have an easy day tomorrow. i’m grateful everything went well today, the endocrinologist is happy with my weight loss, the therapist encourages me to be happy and enjoy my life, the councellor is impressed how far i’ve come leaving the ex behind. me? i’m grateful for all of this and for a personal bonus: this app reminded me in the evening that today it’s 2 years since we got divorced. I completely forgot about the date. that’s progress indeed might even delete the counter.
i’m grateful for coffee to help me through the day and a nap when i came home. i felt worn out and tired. crappy night and weather.
i’m grateful for delicious cheese, for every nice meal. For tea. for cats. for crime stories that make me smile (rosenheim cops for those who know the series). for amazon delivery. for my brain working when i’m up at 3 a.m. for my discipline not to murder my old boy for his miowing me awake for no reason. multiple times. i love him to pieces but i need sleep. i’m grateful we will find a way to manage this old cat behaviour together. he will turn 19 in april. grateful for every day he is with me. ODAAT
I am grateful for another day.
I am grateful for better sleep and an easier morning.
I am grateful for less anxiety, and reduced symptoms.
I am grateful for pain meds for my headache.
I am grateful for more energy and mental clarity.
I am grateful for all the support.
I am grateful for TV and books to spend my time.
I am grateful for a bit of walking in my hospital room.
I am grateful for a short yoga stretching routine.
I am grateful for this day, grateful for this life.
another day of sobriety yesterday by the grace of God and this program of action.
last day of work before I go on leave.
the anticipation of sitting on that Qantas plane on Sunday with my kids next to me. Knowing how far I’ve already travelled in the last 5 months since returning to Australia. Luke 18:27.
My health.
My tribe.
My faith.
the power of prayer to a loving God.
Have a great day brothers and may God bless you and keep you.
I’m grateful
For being sober and working through the craving I had today
For good days and for bad days
For hot pots of tea
For my job- I love it but am glad it is flexible
For distractions
For S who is a very good, encouraging and supportive friend
For having hope
That I have better coping skills these days
For this community
Today was my last day of this weeks hospital stay. I am very grateful I got my diagnose and treatment so quikly, grateful for all the kindness and care I experienced, and very grateful to be back home again.
I am grateful I am feeling better than at the start of the week or even the last two weeks.
I am grateful for the help of family and friends.
I am grateful I am back with my family.
I am grateful I‘ll be home with my family for Christmas.
I am grateful my family already did all the arangements for Christmas and I don‘t have to think about all that hassle.
I am grateful I am having a positive outlook into the future and the new year.
I am grateful my daughter is migraine free today.
I am grateful for this day, grateful for this life.
Today I’m grateful I took it easy and napped, the night was crappy again. I’m grateful for sleeping meds, allthough I don’t use and need them daily anymore I can take it if needed. Today I need it, I want to be well rested tomorrow for some heavy errands.
I’m grateful for the delicious meal I cooked today. Leftovers for tomorrow.
I’m grateful Robin helped me with the TS data transfer to my new phone. When you try it make sure you are logged in with the same mailaccount on both phones, old & new I knew it would be a dumb user problem. Robin is our hero!
I’m grateful I did a bit of chores today, enjoyed a massage, had a nice chat with the chimney sweeper, talked to a friend I rarely hear from and was able to help another friend. I’m grateful to be surrounded by purring fluffballs. I’m grateful for cheese, tea and scented candles. I’m grateful the house is cozily warm again. I’m grateful for all the comfort and cozyness in my life, the peace, friendship, trust, faith. I’m grateful it’s me and the cats, i’m grateful that i know my limits and a partner, especially my ex, have no room, space, spot, place in my life atm. i need rest and focussing on myself. everything else can wait. It’s so stressless and peaceful without. I hope to enjoy this feeling a lot before the next feeling lonely episode. I’m grateful feelings come and go.
I’m gratefully putting my sober head on the pillow now. ODAAT
I am so very grateful for having a productive day even with just a few hours of broken sleep
I am so very grateful for getting my delivery and errands run and not giving a shit about how I looked. Grateful no one commented on my appearance.
I am so very grateful for getting in my workout and cleaning the house
I am so very grateful that I was able to make dinner rather than feel obligated to entertain my BIL. my sister tried to make some comments about it but I decided not to engage.
I am so very grateful that I can disengage and do my thing among everyone - I am tired and don’t feel like pretending everything is ok.
I am so very grateful for meme therapy. Had me laughing and got me to a calmer mindset today and I am so very grateful for that. So grateful that I was able share my laughter with a friend which only made me laugh harder
I am so very grateful for working on a plan to help me regain my sanity and find a safe space.
I am so very grateful for music. Some lovely upbeat reggae also came to my rescue today
I am so very grateful for my family. I do love them dearly even when they drive me bonkers. We all just need space and set up healthy boundaries.
I am so very grateful for my Higher Power. So very grateful for my faith and knowing that He has a plan for me. I have absolutely no clue and sometimes feel neglected or forgotten but I know I’m not. I pray to continue to have faith and continue on
I am so very grateful for all the hugs and love from this community. Thank you for being so wonderful I am so very grateful for this place and all of you here!
Wishing everyone a wonderful addiction free day /evening - sending you all so much love
I am grateful that I was accepted into a Love Your Brain 6-week program/group online.
Also grateful they offer a library, mediation and yoga. That is my “more” gratitude today.
Also grateful for an egg, ham and white cheddar on my happy GF baguette. Grateful these friends are quite serious about leaving each kind of food that I mention…and I am not asking for it…just giving it a history…